Guest guest Posted February 4, 2010 Report Share Posted February 4, 2010 http://www.gaps.me/ The book goes into greater detail but this will give you an idea how to start. This diet also fits in with my metabolic type and the Weston Price/Sally Fallon Morrel " Nourishing Traditions " whole food diets. It's more precise and much more limited initially. Eventially some raw foods are added. It isn't a quick fix. It's doable though and isn't hard ro stick with. > > This diet is supposed to repair the digestive system and therefore the immune system. It was designed to treat autism and digestive issues in general. > > > > I remember reading a little about this before. Thanks for the reminder to go dig up the link because I really need this! I'm obviously not making progress with healing my gut since I'm developing new sensitivities. > > > Crystal > Quote Link to comment Share on other sites More sharing options...
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