Vit B-12 Deficiency

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Hi Everyone,

I had my B-12 blood work done and turns out I am low! Number should be

between 180 and 914 and I'm at 189, so I'm going to see my Dr this afternoon

for treatment options (that's how the nurse put it).

First, thank you to everyone who emailed me about B-12, I'm really hoping it

helps my neuropathy.

Second, if anyone can tell me what they do for their B-12 deficiency I'd

really appreciate it, I'm just really curious what options I may get from

the Dr. I've been searching on the internet about it but I'd love to hear

real life stories. One thing I read was that the B-12 shot is very painful

as it's intramuscular and also that there are a ton of side effects

possible.

So I'm excited that it might help, but a little apprehensive about what this

help will entail.

Thank you,

PJ