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Re: Natural Inflammation Control Ideas?

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Hi ,

I read that ginger can help.

Hope this helps.

Rose

From: light

Sent: Monday, February 28, 2011 2:17 AM

Subject: [ ] Natural Inflammation Control Ideas?

Is there anyone who uses natural suppliments for inflammation? Could they chat

wth me about what they use? Or does anyone know of certain foods that are just

no-no's for inflammation? I just gave up garlic, and think I was doing much

worse whit trying to go back to garlic pills for health.

Light

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I take fish oil tablets, hoping that they will help something or

other. I take a multi-vitamin, plus extra B, C, E, and E, plus calcium

and magnesium, not for inflammation, but for overall health in case I

don't get enough in the food I eat. I'm still alive and doing

reasonably well in spite of RA and diabetes, so I must be doing

something right.

Sue

On Feb 27, 2011, at 9:17 PM, light wrote:

> Is there anyone who uses natural suppliments for inflammation? Could

> they chat wth me about what they use? Or does anyone know of certain

> foods that are just no-no's for inflammation? I just gave up garlic,

> and think I was doing much worse whit trying to go back to garlic

> pills for health.

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Hi ...I *just* started taking the supplements Omega3 Krill oil and

astaxanthin...I am having bloodwork in April to see if my sed rate and crp come

down.

Hugs...

Cheryle, in Oregon (aka Tess)

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I love ginger candies and cooking with it. It gives some relief.

Raniolo

From: Rose Marie Fuller <roseescolar@...>

Subject: Re: [ ] Natural Inflammation Control Ideas?

Date: Sunday, February 27, 2011, 9:30 PM

 

Hi ,

I read that ginger can help.

Hope this helps.

Rose

From: light

Sent: Monday, February 28, 2011 2:17 AM

Subject: [ ] Natural Inflammation Control Ideas?

Is there anyone who uses natural suppliments for inflammation? Could they chat

wth me about what they use? Or does anyone know of certain foods that are just

no-no's for inflammation? I just gave up garlic, and think I was doing much

worse whit trying to go back to garlic pills for health.

Light

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I began to eat more fresh onion, and something called " kefir " which I obtain

from milk. it contains some bacteria and yeast, they say it strenghts immune

system. all of us have trouble with our immune system, overstimulated at wrong

targets in RA, I hope it will be regulated in the right way. I do not want to

catch a cold or smt else, all drives in flare ups. I hate to take pills anymore

like vit E, vit C/D or A which I used when I was so fatigue and did not know I

have RA (prior to diagnosis),  I have to take 8 pills min a day, I prefer to

eat onion. :)

good luck.

ender

 

 

Is there anyone who uses natural suppliments for inflammation?

 

 

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yes, wouldn't know how to find kefir. I also have yeast intolerance problems, I

doubt I could ingest it safely. I'm, like other struggling with finding out what

I eat that I've become more and more intolerant to. Ginger, I like it, but I

read it's in the same lily family as garlic and onions, so I have to be careful

with it too and see how I do.

Light

(Portland,OR)

>

>

> I began to eat more fresh onion, and something called " kefir " which I obtain

from milk. it contains some bacteria and yeast, they say it strenghts immune

system. all of us have trouble with our immune system, overstimulated at wrong

targets in RA, I hope it will be regulated in the right way. I do not want to

catch a cold or smt else, all drives in flare ups. I hate to take pills anymore

like vit E, vit C/D or A which I used when I was so fatigue and did not know I

have RA (prior to diagnosis),  I have to take 8 pills min a day, I prefer to

eat onion. :)

> good luck.

> ender

>  

>  

>

>

>

> Is there anyone who uses natural suppliments for inflammation?

>  

>  

>

> Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

> Recent Activity:

>

> New Members 12

> Visit Your Group

>

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, probiotics are very helpful in fighting yeasts. Kefir (in yogurt section

of grocery store) yogurt, and probiotic supplement blends might be helpful for

your yeast issues, tummy upset, and overall health, check with your doc, Kate F

Sent from my iPhone

On Feb 28, 2011, at 3:49 PM, " light " <lauralight1972@...> wrote:

> yes, wouldn't know how to find kefir. I also have yeast intolerance problems,

I doubt I could ingest it safely. I'm, like other struggling with finding out

what I eat that I've become more and more intolerant to. Ginger, I like it, but

I read it's in the same lily family as garlic and onions, so I have to be

careful with it too and see how I do.

>

> Light

> (Portland,OR)

>

> --- In , G G <quantum_visus@...>

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