Kate: Anti-inflamation diet

[Guest guest]

Thanks Kate,

I am going to try it. It is going to be hard to give up sugar and caffeine

especially. I love frozen banana smoothies. I am allergic to egg, corn, gluten,

peanuts, psyillium, and annatto dye(food coloring) so I will have to adjust some

things accordingly.

I will have to check and see if I can find some protein powder to which I am not

allergic(maybe a soy based one).

Well, I'll let you know how it goes.

Thanks,