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Re: Headache/Colon

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I'll keep that in mind about the bacteria. I do try to take probiotics, altho

not everyday. I was extensively tested when the diarrhea started in 99. They

ruled out bacteria causing it. And a biopsy confirmed the autoimmune colitis.

My colon treats everything in it as a poison and the resulting inflammation

shoots it out of my body. Sigh.

But I have been reading alot about probiotics and will take them everyday.

Thanks.

Beverly

>

> Beverly,

> Back in the days when I felt the relationship between colon cleansing &

migraines sounded unreasonable... the reason was that I did not feel I had

issues with constipation. But especially with ms, we can have bad bacteria that

builds up in our gastro-intestinal system. That may even contribute to diarreah,

in some cases.

> For optic neuritis, it is a good idea to go see an ophthalmologist or

neurologist. Cold packs, Salon Pas, herbal anti-inflammatories & doing most of

my reading in large print on the computer seem to be best for me because my

vision is always changing, but I am keeping the associated headaches down to a

minimum.

> Cheers,Cheylenna

> " Taking joy in living is a woman's best cosmetic. " - lind Russel

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I thought you were drinking kefir, a probiotic. You can make water kefir if you

don't want milk. I drink both and I eat fermented veggies for living probiotics.

>

>

> But I have been reading alot about probiotics and will take them everyday.

Thanks.

>

> Beverly

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Yeah, , I do drink kefir everyday. But maybe that's not enough and I

should be supplementing with probiotics?

Beverly

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> >

> > But I have been reading alot about probiotics and will take them everyday.

Thanks.

> >

> > Beverly

>

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I think kefir is alive where probiotic supplements are usually inactive/dead. I

gave up the supplements and replaced them with fermented foods. If you do that,

go slow or you might have a die-off reation.

> > >

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> > >

> > > But I have been reading alot about probiotics and will take them everyday.

Thanks.

> > >

> > > Beverly

> >

>

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And besides, supplements don't always contain as many strains of probiotic

bacteria as kefir and fermented foods do. We need more than the few that most

pills/caps contain. Take both if you are concerned that something might be

missing.

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> > > > But I have been reading alot about probiotics and will take them

everyday. Thanks.

> > > >

> > > > Beverly

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