Guest guest Posted December 16, 2008 Report Share Posted December 16, 2008 Life Extension Foundation, Disease Treatment and Prevention , expanded 4th Edition An Oregon researcher, Dr. R. Swank, found a significant correlation between MS and dietary fat. He developed a low fat diet, with animal meat mostly replaced by fish or fish oil(with EPA/DHA) and olive oil. Studies found the Swank diet effective at reducing the effects of MS.  European studies have confirmed his findings regarding connection of MS to high fat animal diets, and effectiveness of the Swank diet. Studies have also found deficiency in essential fatty acids to be associated with demyelination, again consistent with the Swank findings. Studies have also found protective effects of diets high in vegetable protein, dietary fiber, cereal fiber, vit C, vit D, thiamin, riboflavin, calcium, potassium, and magnesium. A study found increased vit D helpful in reducing MS effects. Additionally curcumin and Acetyl-L-Carnitine were found by studies to be neuroprotective.  Both reduce inflammation/ oxidative stress.  Extracts of green tea(EGCG) and black tea(theaflavins) also have been found to be highly effective at reducing inflammatory effects. LEF has an MS supplement protocol, developed based on these findings. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.