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My liquid Stevia is a brand named NOW & we like it! i bought my first powder on the internet, i don't remember the site, probably just typed in Stevia & went from there. i can get it at my health store now. Mog

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I have another Stevia question. Do any of you buy it online? If so,

is it good quality and where do you purchase it from. I think that

some stevia manufacturers could (and possibly do) mix it with

another, cheaper substance and it makes it not so potent - sweet.

Becca

> I bought Stevia for the first time last week. it is in a shaker, the

> powder form. I am not happy with it. It seems to take a lot to get

that

> sweet taste. Is there a

> liquid form ? Which is the best way to use it?

>

> Pearl (NY)

>

>

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I buy Sunrider's liquid stevia (Sunny Dew) It is highly concentrated and

combined with other plants for enhancement. I think it's wonderful.

----------

>From: PEARLY2@...

>candidiasis

>Subject: Stevia

>Date: mart., 22 mayo 2001 22:56

>

> I bought Stevia for the first time last week. it is in a shaker, the

> powder form. I am not happy with it. It seems to take a lot to get that

> sweet taste. Is there a

> liquid form ? Which is the best way to use it?

>

> Pearl (NY)

>

>

> Country Living at it's finest

> Countrylife

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

> UNSUBSCRIBE !

>

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I am very sensitive to sweet food. I noticed that i

was eating yogurt with pectin in it! I had to throw it

out...Anyway, stevia is indeed available in liquid

form.

You can learn lots more about stevia and how to bake

with it from the stevia cookbook. If you type stevia

into an amazon.com search field, a bunch of books show

up.

I have the *Stevia Cookbook* by Donna ???? and it

gives recipes as well as the whole history of why/how

the powers that be have tried to keep stevia off the

shelf...it's very aggravating. I think the sugar

industry feels threatened and had someting to with the

FDA refusing to admit it's a food. Since it isn't a

food (nudge nudge wink wink) it's kept over in the

supplement section of the store.

Honestly!

Deborah

I bought Stevia for the first time last week. it is in

a shaker, the

powder form. I am not happy with it. It seems to take

a lot to get that

sweet taste. Is there a

liquid form ? Which is the best way to use it?

__________________________________________________

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Hi

I would be interested in getting a Stevia cookbook. Can you remember this

lady's full name, or can anyone recommend a Stevia cookbook.

RE: Stevia

> I am very sensitive to sweet food. I noticed that i

> was eating yogurt with pectin in it! I had to throw it

> out...Anyway, stevia is indeed available in liquid

> form.

>

> You can learn lots more about stevia and how to bake

> with it from the stevia cookbook. If you type stevia

> into an amazon.com search field, a bunch of books show

> up.

>

> I have the *Stevia Cookbook* by Donna ???? and it

> gives recipes as well as the whole history of why/how

> the powers that be have tried to keep stevia off the

> shelf...it's very aggravating. I think the sugar

> industry feels threatened and had someting to with the

> FDA refusing to admit it's a food. Since it isn't a

> food (nudge nudge wink wink) it's kept over in the

> supplement section of the store.

>

> Honestly!

>

> Deborah

>

>

>

> I bought Stevia for the first time last week. it is in

> a shaker, the

> powder form. I am not happy with it. It seems to take

> a lot to get that

> sweet taste. Is there a

> liquid form ? Which is the best way to use it?

>

> __________________________________________________

>

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  • 4 months later...

Dear Trish

From what I've read, no sweetener is any good! They're

either bitter, or have aspartame or, or, or.... . I have

also read that if you lick a lemon ~ especially after

dinner, when the urge to have something sweet hits, it

really works and clears the palate, hopefully putting you

off sneaking something sweet.

I, too have a problem with breakfast foods. But..... if you

give me a little time, I'll type up what I have come up with

since my first query to this list about what to eat in the

morning. Basically, though, I believe that we have to

'overcome' our mindset of 'generic-breakfast-foods' ~ even

if it involves having soup for breakfast.

Well, you know what they say ~ old habits die hard.

Don't give up, Trish. I know it's worth it to persevere!!

Helen

www.geocities.com/hheartchange

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I find the liquid stevia better tasting than the powder. I actually thought

it had a bit of a licorice taste. In oatmeal, I use a few drops of liquid

stevia, a few drops of vanilla extract and some cinnamon. It's quite good

this way. Of course, it's not as good as brown sugar!!! I also use

vanilla soy milk.

Diane

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Thanks for the comforting words Helen, and I look

forward to your list.

Trish

--- De Bruins <salvation@...> wrote:

> Dear Trish

>

> From what I've read, no sweetener is any good!

> They're

> either bitter, or have aspartame or, or, or.... . I

> have

> also read that if you lick a lemon ~ especially

> after

> dinner, when the urge to have something sweet hits,

> it

> really works and clears the palate, hopefully

> putting you

> off sneaking something sweet.

>

> I, too have a problem with breakfast foods.

> But..... if you

> give me a little time, I'll type up what I have come

> up with

> since my first query to this list about what to eat

> in the

> morning. Basically, though, I believe that we have

> to

> 'overcome' our mindset of 'generic-breakfast-foods'

> ~ even

> if it involves having soup for breakfast.

>

> Well, you know what they say ~ old habits die hard.

>

> Don't give up, Trish. I know it's worth it to

> persevere!!

>

> Helen

> www.geocities.com/hheartchange

>

>

__________________________________________________

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Trish,

The good thing about Stevia is that the FORCED usage

of it might just make you decide that you don't NEED

sweetener! :) It worked that way for me -- I started

using is a bit at the same time that I was reducing my

usage of Sweet and Low. I got to where I could use a

pink packet 5 times -- 5 different cups of coffee or

glasses of tea. Now I use . . . .

NOTHING! WOW! AMAZING!! MIRACULOUS!!! :)

YIPPEEEE!

I wish you well!

Carolyn

--- Tricia Modeste <tmodes@...> wrote:

> I was just wondering how many of you have tried

> stevia? I tried it but it has a bitter after taste

> that I was not fond of. Can anyone suggest an

> alternative sweetner? I'm trying to win the war

> against sugar cravings. I also need suggestions for

> breafast foods. I usually have eggs but I can't eat

> eggs every day. And oatmeal without sugar is not

> pleasant! :)

>

> Your suggestions are welcome.

>

> Trish

>

> __________________________________________________

>

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Stevia is an acquired taste...but if it is bitter...then you have used too

much. Try trimming back the amount you use and work up. That is what I had

to do. It still gets bitter if I use too much.

moons

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Has anybody heard of Splenda? It tasted pretty good,

so it's probably a no-no... :^(

> Stevia is an acquired taste...but if it is

bitter...then you have used too

> much. Try trimming back the amount you use and work

up. That is what I had

> to do. It still gets bitter if I use too much.

>

> moons

>

>

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  • 1 month later...

Those against Stevia say that it is detrimental to health and affects male

fertility.

Those for Stevia say that only small amounts need to be used and it would

need a massive

amount to affect male fertility. They also insist that Stevia is used without

ill effects

in Japan and the USA. They also say that the reason for the ban is to appease

multinationals

which manufacture sweetners -- I think Monsanto is the company normally

named.

I think that's the basic debate. Have a search on Google

(http://www.google.com) for

Stevia uk

Stevia European Community

Stevia

If you find out more, I for one would be interested.

How is it said that Stevia is used as a skin supplement? I don't quite

understand.

Alice

In a message dated 11/30/01 4:32:06 PM, almr@... writes:

>As per Stevia,

>

>You can get in in the UK but just as a suppliment for the skin :)

>neat little trick

>

>However I didnt know about the dangers of the effect on DNA .. etc..

>

>Does anyone know more about the dangers of Stevia? Are the

>substanmtiated or just designed to protect colonial sugar produceres?

>

>Thanks all

>

>Alistair

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  • 9 months later...

Diane,

I attached a copy of the conversion chart I had from the booklet that came

with the stevia packets. I wasn't sure if you had the extract, packets or

what form for the conversion, so I just scanned the whole thing. When you

have time, can you send me your oatmeal cookie recipe ??

Thanks,

Sandy

Stevia

> Does anyone have or know where to get a chart which shows the equivalent

> of how much Stevia to use in recipes which call for sugar ie,

> how much stevia = 1 cup sugar or 1 tsp, 1Tbs, etc.? I actually had

> one but now that I am ready to make oatmeal cookies (using spelt flour

> and stevia) naturally I can't find it.

> Thanx in advance!

> My mouth is watering!

> Diane

>

>

>

>

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Did you save it online or was it suppose to be attached to the email?

If the latter, could you send me a copy of it privately? doesn't

allow attachments (:

Thank you,

Candace

Re: Stevia

Diane,

I attached a copy of the conversion chart I had from the booklet that

came

with the stevia packets.

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I do not see the chart attatched??

Stevia

>

>

> > Does anyone have or know where to get a chart which shows the equivalent

> > of how much Stevia to use in recipes which call for sugar ie,

> > how much stevia = 1 cup sugar or 1 tsp, 1Tbs, etc.? I actually had

> > one but now that I am ready to make oatmeal cookies (using spelt flour

> > and stevia) naturally I can't find it.

> > Thanx in advance!

> > My mouth is watering!

> > Diane

> >

> >

> >

> >

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Diane,

I'm pasting this one into the message so everyone has it.

Conversion chart

Let's say you've decided to substitute stevia for the sugar in some of your

favorite recipes. How do you determine the amount to use? Unfortunately, we

can't give you an exact answer for several reasons. Very sour foods like

cranberries and lemons need more sweetener than a pie baked with apples or

pears, which are naturally sweet. Then there's personal preference. Some

people like their foods sweeter than others. There's also a cultural

difference. As a rule, Americans like their foods sweet.

To complicate matters even further, there are a number of different

companies that make stevia. The quality, flavor, and sweetness varies from

product to product. Your best option is to try a few different brands and

choose the one you like best. Some companies combine pure stevia powder with

maltodextrin or another filler. While such products are still sweet, they don't

compare in strength to the pure powder.

Although different stevia products offer different levels of sweetness, we

have provided approximate stevia equivalencies. When substituting stevia for

sugar, use the following chart to determine proper amounts. Remember, these

equivalents are approximate.

When you need only the smallest amount of sweetener to flavor a cup of tea

or coffee, for example, you may find the stevia powder a little difficult to

adjust. Even the tiny amount you may gather onto the point of a dinner knife

might make that cup of tea or coffee too sweet. For this reason, we recommend

turning the powder into a " working solution. " Dissolve one teaspoon of white

powder in three tablespoons of filtered water. Pour the solution into a

dropper-style bottle and refrigerate. You can also buy ready-made stevia liquid

concentrate from your local health food store.

The stevia powder referred to in this chart is the pure form,

or the liquid made from the pure powder.

Sugar amount Equivalent Stevia powdered extract Equivalent Stevia liquid

concentrate

1 cup 1 teaspoon 1 teaspoon

1 tablespoon 1/4 teaspoon 6 to 9 drops

1 teaspoon A pinch to 1/16 teaspoon 2 to 4 drops

Stevia

Does anyone have or know where to get a chart which shows the equivalent

of how much Stevia to use in recipes which call for sugar ie,

how much stevia = 1 cup sugar or 1 tsp, 1Tbs, etc.? I actually had

one but now that I am ready to make oatmeal cookies (using spelt flour

and stevia) naturally I can't find it.

Thanx in advance!

My mouth is watering!

Diane

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Diane,

It didn't format well and would have been confusing so I'm correcting it here.

Sugar amount Equivalent Stevia powdered extract Equivalent Stevia

liquid concentrate

1 cup 1 teaspoon 1 teaspoon

1 tablespoon 1/4 teaspoon 6 to 9 drops

1 teaspoon A pinch to 1/16 teaspoon 2 to 4 drops

Stevia

Does anyone have or know where to get a chart which shows the equivalent

of how much Stevia to use in recipes which call for sugar ie,

how much stevia = 1 cup sugar or 1 tsp, 1Tbs, etc.? I actually had

one but now that I am ready to make oatmeal cookies (using spelt flour

and stevia) naturally I can't find it.

Thanx in advance!

My mouth is watering!

Diane

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Hello..

I use the Stevia in a liquid form, and use it in iced tea, cereal, etc. I

seem to like it much better than the packets, as the packet stevia seems to

get real hard and will not dissolve.. Anyone recommend a good packet that

does not do this, as the packets, I would prefer for traveling.

Diane

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" May 2000

Stevia and the EU

In a recent little-publicised decision, the European Union has banned

the use of the herb Stevia which is used as a sweetener in many food

supplements. This is solely due to the fact that the Medicines

Control Agency considers it to be a " novel ingredient " since it did

not have " significant use " inside the EU prior to 1997 (when the

legislation was passed). "

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  • 4 weeks later...

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