Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 Each exercise includes step-by-step instructions as well as an animation to illustrate the movement. Individual pages can be downloaded, enabling people to compile a personalised set of exercises to meet their own particular needs. To see the Exercise pages go to http://www.mstrust.org.uk/exercises (UK) Quote Link to comment Share on other sites More sharing options...
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