Guest guest Posted July 5, 2010 Report Share Posted July 5, 2010 Hi All, Have had MS for over 25yrs. yes, initally went through the injectables with aweful side effects. Over the last 15 or so years have been managing with daily exercise, hitting the gym every morning I feel is extremly important along with a modified BBD diet program. Keep it simple to start with, I've felt we have to keep our blood flowing throughout our entire body for it to operate well. For me, drugs were never the answer. A positive attitude, fresh vegtables, fish and lots of sunshine if not outside in a vitamin D supplement. Hope this helps, hope everyone has a great week! Quote Link to comment Share on other sites More sharing options...
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