Raising the head end of the bed

[Guest guest]

Does anyone use the proceedure of raising the head end of their bed and how do

they find they benefit from it?

I read the article in this month's New Pathways and was very interested. I put

some books under my mattress with a wooden board on top, then the mattress on

top of that. I found the mattress couldn't breathe and I just ended up sweating

loads

I usually wake up each morning or throughout the night with pins and needles and

wondered if this would help.

I went to the bed shop in today and they have beds that can be raised

either the head or foot end by remote control. Does anyone know if this would be

the kind of thing needed?