Re: McDougall and/or Swank diets

[Guest guest]

>     Anyway, I'm very interested in hearing people's opinion of the McDougall

or

> the Swank diets.

I believe the BBD is really the McDougall diet with some tweaks, like also

removing the beans/peas/legumes and added supplements. It could be that there

is still something in his diet causing a reaction and all it really takes is one

stinking food item to cause inflammation and MS symptoms. If it's not one of

the " banned " items, it could be an allergy specific to him. Since starting BBD,

I've also become allergic to eggs, salmon, carrots, asparagus, and agave. I

think there's also something else that I haven't yet pinpointed.

Crystal