Re: Re: 30 Reasons to Quit Coffee

[Guest guest]

Caffeine artificially increases the amount of adrenaline in blood.  I see it as

taking adrenaline injections, and not to mention that it is actually

addictive.   Never, never, thank you. 

Those who must have it, are the ones with burned-out adrenal glands.

Sanja

Subject: Re: 30 Reasons to Quit Coffee

To: mscured

Date: Saturday, December 4, 2010, 2:30 AM

 

caffeine can be good for you in moderation too.

1. Improves your ability to think clearly and solve problems, and can actually

raise your IQ

2. Increases your short-term memory, helps you concentrate, and relieves boredom

3. Is a powerful antioxidant, combating muscle damage and helping you to stay

younger

4. Improves your mood and overcomes depression, creating an " attitude of

success "

5. Helps you run, swim, and cycle longer and faster

6. Increases the painkilling power of common analgesics and is itself a strong

pain reliever

7. Grows brain cells in the areas of the brain responsible for long-term memory

source: http://www.enotalone.com/article/5745.html

the good and the bad source:

http://hubpages.com/hub/Caffeinegoodorbadforyourhealth

1. Studies indicate that people who drink coffee on a regular basis have up to

80% lower risks of developing Parkinson's disease.

2. Studies indicate that people who drink coffee on a regular basis have up to

25% lower risk of colon cancer.

3. Studies indicate that people who drink coffee on a regular basis have up to

80% drop in the risk of liver cirrhosis.

4. Some researchers believe another compound called " trigonelline " - which gives

coffee its bitter taste and its aroma - may be responsible for giving coffee

both anti-adhesive and antibacterial properties which help prevent dental

cavities from forming.

just to offer a balanced perspective.

russ

>

> 30 Reasons to Quit Coffee

> 1. According to the author, Cherniske, " Caffeine is a biological

poison used by plants as a pesticide. "

>

>