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Health Food Junkies

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I read it a few years ago and enjoyed it. It was about the extreme

diets some people develop for reasons of health. The personal accounts

put a human face on the problem.

I think it relates to our IE work because it shows a way different from

overeating that people use to hide behind food. I also think people go

on such diets may also have fears about their health and a false sense

that this puts them in control.

My former nutrtionist once told me that some (not all!!!) people who

think they have extreme food intolerances or must go on extremely

restrictive food plans want another way to stay in the disease. These

food plans can create an obsession. Or is the food obsessed person

looking for a vehicle. I was very attracted to such plans but my COE

always got in the way of getting too involved.

My problem was that I believed in extremely healthy eating but always

was angry with myself for not living up to them.

Overall, an interesting view and well worth reading.

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