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Re: Work and IE

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Hi Arnie, not sure why your messages wouldn't have shown up. Maybe someone else will have an idea where they went.

I take a lunch to work too and it is hard to decide what to pack! If I have leftovers from the night before I often take them. Lunchtime is my hungriest time of day so I'm not usually that fussy! One thing I do is take lots of food with me! I pack way more food than I would normally eat so I have some options. I usually take one main thing for lunch (sandwich, leftovers, etc) and then pack a bunch of snacks (cookies, applesauce, cheese & crackers, etc) that I can choose from. Days that I'm really hungry I eat almost all of what I packed but somedays I may just eat a few of the snacks.

Good luck finding what works for you!

Kipkabob

(Intuitive eating since September 2006)

Subject: Work and IETo: IntuitiveEating_Support Received: Thursday, August 7, 2008, 1:27 AM

I made a few posts yesterday, but none of them seem to have shown up in the group. Maybe I did something wrong.Just wondering how people plan ahead while trying to eat intuitively.If you have to prepare meals for work the next day do you just choose foods that sound good to you now?Arnie

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