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Hello everyone, my name is (everyone calls me Kat) and I found

your group yesterday. I really liked the way this group presents

itself, so I joined. I have never heard of the IE method of losing

weight, but I really want to try and make a go of it. I am diabetic, I

have type 2 diabetes and I take 2 oral medications and sometimes a shot

depending on my glucose level. I never really thought about eating

just when I felt actually hungry, but I did it today and I liked it,

hopefully this feeling will stay. I never let anyone take my picture, I

am embarrassed by my weight and I hate it. When we went on vacation a

few weeks ago I let my daughter take my picture and was angered by the

way I look. I want to do something about this, not only for good

physical health, but also good mental health. I hope I can make myself

as well as all of you proud. Thanks for letting me join. Kat

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