Re: Has anyone found results with anti-inflammatory diet?

[Guest guest]

Hi all,

Last Fall I tried the diet and all of the supplments suggested

(tumeric, ginger, bromelian, omega 3's, b vitamins and E) for 2 months

to no avail. I still take some of the vitamins but unfortunately I

had to start Humira. I'm so glad the diet works for some, just didn't

work for me. It's a wonderful alternative to the toxic meds we are

prescribed. I did retain some of the eating habits from the diet,

they just make me feel better. No dairy, avoid whole grains and white

flour and I found a great chip alternative at Trader Joe's, root

vegetable chips (sweet potatoes and other good root veggies NOT

potatoes).

peace and healing,

River