RE: Re: New Member and need some help

[Guest guest]

Eggs, certainly egg whites were deemed off-limits on the BBD recently (the same

molecular mimicry problem). I have an allergy to egg white anyway so don't eat

them.

It might be that in time it is found that the BBD is right for us but for the

wrong reasons. It may simply be a healthy diet for anyone, if MS does turn out

not to be an autoimmune disease. I would rather stick to the BBD regardless -

it certainly has helped me enormously.

Janet

To: mscured

From: freewitheft@...

If you feel like you are ok with eggs, they are ok on BBD. I react to them,

confirmed by ELISA test, but looking forward to the day when I can have them

occasionally again.

[Guest guest]

Concerning omega 3 I`d really like to know how much people take and

where they get it from. I`ve been getting mine from Zipvit and they are

1,000mg but recently I realised that its not the amount on the front

rhat counts but the EPA and DHA in small print on the back, which in the

Zipvit ones only totals 5000mg per tablet

On a totally other issue I wondered what other members of the group do

to ensur regular bowel movements .

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of Janet Orchard

Sent: Tuesday, January 25, 2011 11:20 PM

To: MS-Cured

Subject: RE: Re: New Member and need some help

Eggs, certainly egg whites were deemed off-limits on the BBD recently

(the same molecular mimicry problem). I have an allergy to egg white

anyway so don't eat them.

It might be that in time it is found that the BBD is right for us but

for the wrong reasons. It may simply be a healthy diet for anyone, if MS

does turn out not to be an autoimmune disease. I would rather stick to

the BBD regardless - it certainly has helped me enormously.

Janet

To: mscured <mailto:mscured%40yahoogroups.com>

From: freewitheft@... <mailto:freewitheft%40yahoo.com>

If you feel like you are ok with eggs, they are ok on BBD. I react to

them, confirmed by ELISA test, but looking forward to the day when I can

have them occasionally again.

[Guest guest]

Concerning omega 3 I`d really like to know how much people take and

where they get it from. I`ve been getting mine from Zipvit and they are

1,000mg but recently I realised that its not the amount on the front

rhat counts but the EPA and DHA in small print on the back, which in the

Zipvit ones only totals 5000mg per tablet

On a totally other issue I wondered what other members of the group do

to ensur regular bowel movements .

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of Janet Orchard

Sent: Tuesday, January 25, 2011 11:20 PM

To: MS-Cured

Subject: RE: Re: New Member and need some help

Eggs, certainly egg whites were deemed off-limits on the BBD recently

(the same molecular mimicry problem). I have an allergy to egg white

anyway so don't eat them.

It might be that in time it is found that the BBD is right for us but

for the wrong reasons. It may simply be a healthy diet for anyone, if MS

does turn out not to be an autoimmune disease. I would rather stick to

the BBD regardless - it certainly has helped me enormously.

Janet

To: mscured <mailto:mscured%40yahoogroups.com>

From: freewitheft@... <mailto:freewitheft%40yahoo.com>

If you feel like you are ok with eggs, they are ok on BBD. I react to

them, confirmed by ELISA test, but looking forward to the day when I can

have them occasionally again.

[Guest guest]

http://www.healthspan.co.uk/omega-3/opti-omega-3-tg-1000mg/productdetail-p319669\

3-c151.aspx but I am not in the US.

Acidophilus, as I don't do dairy.

Either

http://www.iherb.com/Bluebonnet-Nutrition-Milk-Free-Acidophilus-Plus-FOS-250-Vca\

ps-Ice/10548?at=0

or

http://www.iherb.com/Rainbow-Light-ProbioActive-Probiotics-1-Billion-Cells-90-Vc\

aps/14590?at=0

I had tried everything ever mentioned on here (see archives), acidophilus was

the best but CCSVI has totally cured that for me.

Janet

To: mscured

omega 3

regular bowel movements .

judith

[Guest guest]

>

> Don't forget to get rid of the beans/peas/legumes, very important in terms

> of molecular mimicry.

>

Yes, I have stopped them as well.

> I found that the biggest help was to add weight-bearing exercise and build

> some muscle. I started that in May '09 and have to say that my body now

> looks better than ever before!

>

My muscles have deteriorated quite a lot since my dx and weight loss from

the diet. My fatigue level quite bad at the moment and even the thought of

lifting a weight makes me feel tired. I feel like I am in a no win

situation right now.

> If you feel like you need more protein to help with that, hemp powder is

> great in smoothies.

>

Yes, I did see hemp powder at the HFS. Maybe I will pick some up.

> HTH and welcome aboard!

>

Thanks so much Crystal =)

>

>

[Guest guest]

>

>

>

> On a totally other issue I wondered what other members of the group do

> to ensur regular bowel movements .

>

> judith

>

> ________________________________

>

>

I would be quite interested in this as well. I used to go once every

morning. Now I am only going once a week, and I need to do something about

this asap.

Lynne

>

>

[Guest guest]

1. CCSVI treatment.

2. Acidophilus.

3. Fibre.

4. Water.

5. Exercise.

Janet

To: mscured

From: lynneandress@...

Date: Tue, 8 Feb 2011 00:59:10 -0800

Subject: Re: Re: New Member and need some help

>

>

>

> On a totally other issue I wondered what other members of the group do

> to ensur regular bowel movements .

>

> judith

>

> ________________________________

>

>

I would be quite interested in this as well. I used to go once every

morning. Now I am only going once a week, and I need to do something about

this asap.

Lynne

>

>

[Guest guest]

On Tue, Feb 8, 2011 at 1:28 PM, Janet Orchard wrote:

>

> 1. CCSVI treatment.

> 2. Acidophilus.

> 3. Fibre.

> 4. Water.

> 5. Exercise.

> Janet

>

Thanks Janet. Unless I win the lottery or Canada accepts CCSVI and

healthcare pays, this won't be in my future unfortunately...haha. Yes I am

taking acidophilus and digestive enzymes. What kind of fibre is acceptable?

I pretty much gave up all grains, so I think I need bulk. I also don't get

any muscle contractions to move my bowels. I drink enough water. Exercise

has not been happening because of fatigue.

Lynne

[Guest guest]

Hi Lynne

I was having far too much movement with no way to contain it.....and then was

suggested to use Slippery Elm.

I have found that it now also helps get things moving when things come to a

stall too these days.

I do a detox every 3-6 months and that really helps as well!

Going to the toilet used to be the cause of so much distress and worry for

me......I'm so happy that I found what works for me. I hope others find what

works for them too.

'What we do in life, echoes through eternity.'

MARCUS AURELIUS (121 - 180 A.D.)

> > I would be quite interested in this as well. I used to go once every

> > morning. Now I am only going once a week, and I need to do something about

> > this asap.

> >

> > Lynne

[Guest guest]

Hi Lynne

I was having far too much movement with no way to contain it.....and then was

suggested to use Slippery Elm.

I have found that it now also helps get things moving when things come to a

stall too these days.

I do a detox every 3-6 months and that really helps as well!

Going to the toilet used to be the cause of so much distress and worry for

me......I'm so happy that I found what works for me. I hope others find what

works for them too.

'What we do in life, echoes through eternity.'

MARCUS AURELIUS (121 - 180 A.D.)

> > I would be quite interested in this as well. I used to go once every

> > morning. Now I am only going once a week, and I need to do something about

> > this asap.

> >

> > Lynne

[Guest guest]

Fibre - all main vegetable/fruit sources.

Pysllium husks have helped me big time.

Funnily enough honey on a rice cake seems to do something for me too.

Try pynogenol/ginseng/gingko biloba for fatigue and maybe the exercise will come

back.

Janet

To: mscured

From: lynneandress@...

Date: Tue, 8 Feb 2011 15:54:06 -0800

Subject: Re: Re: New Member and need some help

On Tue, Feb 8, 2011 at 1:28 PM, Janet Orchard wrote:

>

> 1. CCSVI treatment.

> 2. Acidophilus.

> 3. Fibre.

> 4. Water.

> 5. Exercise.

> Janet

>

Thanks Janet. Unless I win the lottery or Canada accepts CCSVI and

healthcare pays, this won't be in my future unfortunately...haha. Yes I am

taking acidophilus and digestive enzymes. What kind of fibre is acceptable?

I pretty much gave up all grains, so I think I need bulk. I also don't get

any muscle contractions to move my bowels. I drink enough water. Exercise

has not been happening because of fatigue.

Lynne

[Guest guest]

Fibre - all main vegetable/fruit sources.

Pysllium husks have helped me big time.

Funnily enough honey on a rice cake seems to do something for me too.

Try pynogenol/ginseng/gingko biloba for fatigue and maybe the exercise will come

back.

Janet

To: mscured

From: lynneandress@...

Date: Tue, 8 Feb 2011 15:54:06 -0800

Subject: Re: Re: New Member and need some help

On Tue, Feb 8, 2011 at 1:28 PM, Janet Orchard wrote:

>

> 1. CCSVI treatment.

> 2. Acidophilus.

> 3. Fibre.

> 4. Water.

> 5. Exercise.

> Janet

>

Thanks Janet. Unless I win the lottery or Canada accepts CCSVI and

healthcare pays, this won't be in my future unfortunately...haha. Yes I am

taking acidophilus and digestive enzymes. What kind of fibre is acceptable?

I pretty much gave up all grains, so I think I need bulk. I also don't get

any muscle contractions to move my bowels. I drink enough water. Exercise

has not been happening because of fatigue.

Lynne