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Sorry I am late with this. God Bless you. It sounds like you have a gem

of a doctor.

Aliceanne

On Sun, 27 Jan 2002 08:02:15 -0800 (PST) Ms Polly Parrot

writes:

> Hello all,

>

> I am new to this site, as some of you already know. I

> am a parttime transcriptionist. I learned from a lady

> in town who has now moved, but recommended me to a

> cardiologist whom I have been typing for since 1999.

>

> My mentor did all the proofing and editing until she

> moved. I leave blanks all the time for the

> cardiologist, but never get answers to fill them.

>

> I am now typing for a general practioner and learning

> all kinds of new words and symptoms. He is wonderful!

> He knows I have only typed cardiology and expects

> mistakes and works with me to correct them. He has

> given me his cell number so I may call him with

> questions, but I hate to abuse it.

>

> Anyway, I am being long winded. I thank you for your

> help so far and look forward to it in the future.

>

> Polly

>

> __________________________________________________

>

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  • 2 years later...

Hello Jen,

My name is Jeff and I am 37. I was diagnosed with Type 2 last October. I

have a guide dog named Jacinda. Welcome to the list.

Introduction

> Hi everyone,

>

> I joined this list yesterday so thought I'd introduce myself.

>

> I'm (Jen) and from BC, Canada. I'm 22 and currently a university

> student. I was diagnosed with Type 1 diabetes when I was 9. So far I have

> had no complications whatsoever, though at the moment I don't have as good

> control as I wish I did. I am visually impaired as well, but that is

> unrelated to the diabetes, I have been so since birth. I have a guide dog

> named Hula.

>

> I'm looking foward to participating on this list. I've never known many

> other people with diabetes, and the few I do know I don't see often, so

> having this list will help me see how other people deal with diabetes.

>

> Jen

>

>

>

>

> Diabetes homepage: http://groups.yahoo.com/group/diabetes/

>

> To unsubscribe to this group, send an email to:

> diabetes-unsubscribe

> Hope you come back soon!

>

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Hello ,

Welcome to the list.

I hope it will be a great help to you.

Introduction

Hi everyone,

I joined this list yesterday so thought I'd introduce myself.

I'm (Jen) and from BC, Canada. I'm 22 and currently a university

student. I was diagnosed with Type 1 diabetes when I was 9. So far I have

had no complications whatsoever, though at the moment I don't have as good

control as I wish I did. I am visually impaired as well, but that is

unrelated to the diabetes, I have been so since birth. I have a guide dog

named Hula.

I'm looking foward to participating on this list. I've never known many

other people with diabetes, and the few I do know I don't see often, so

having this list will help me see how other people deal with diabetes.

Jen

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

------------------------------------------------------------------------------

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  • 2 weeks later...
Guest guest

Hi, Ken, from another Okie. :)

I don't usually say much on the board here, but it's a great group. I

completely agree about pincushion fingers. Especially when it seems like I'm

doing everything right and the numbers are still high.

Oh well. We do what we can and ask for help on the rest, I suppose.

~Jen in OK

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Guest guest

Hi Jen:

I have heard of a device that bypasses or does not employ poking thru the

skin. I think it's a wrist type monitor. I don't know how reliable it is. It

seems like I heard even with using that device one would still have to use

the traditional poke the fingers method because the former is not all that

accurate.

Ken

_____

From: Jen Nipps

Sent: Tuesday, March 02, 2004 5:48 AM

To: diabetes

Subject: Re: Introduction

Hi, Ken, from another Okie. :)

I don't usually say much on the board here, but it's a great group. I

completely agree about pincushion fingers. Especially when it seems like

I'm doing everything right and the numbers are still high.

Oh well. We do what we can and ask for help on the rest, I suppose.

~Jen in OK

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Guest guest

O'siyo Bruce: (that's 'Yo! Whassup?' in Cherokee)

Yeah, the one feature you don't want from our people is the DM II and you

get it. Rats! I did have the straight black hair at one time but now its

mostly gray at 52 years old. Fortunately the rest of the features don't go

away. I do have the Diabetes for Dummies book. Its wonderful. The one by Dr

Bernstein I don't have but will certainly order it. Thanks for the

suggestion.

Ken

_____

From: , Bruce

Sent: Tuesday, March 02, 2004 6:34 AM

To: diabetes

Subject: RE: Introduction

* Ken~

Welcome. Although I'm considered White, there is a Cherokee strain on

my Father's side of the family, from which I inherited the DM-II; I

missed the straight, black hair, the high, broad cheekbones, the clear,

coppery complexion--.

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Guest guest

>

>

> Hello everyone:

>

> I just joined this group. My name is Ken GreyEagle.

Ken,

Welcome!

I was diagnosed almost a year ago with type 2 (Diagnosed on March

12th 2003 - my 44th birthday last year of all things)

I am on Metformin 750mg TID, and am working on weight loss. Need to

lose about 50 pounds.

My numbers were 23 when I was diagnosed, and now average around 7 or

8 most of the time. My last A1C was 6.9, but I was just in for my

most recent a couple of days ago and am waiting to hear.

I am sure we will chat again!

Neale Bacon

Burnaby BC

Canada

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Guest guest

" Ken GreyEagle " writes:

" My name is Ken GreyEagle. I am Cherokee background and have diabetes. It

runs in the family and the tribe, so to speak. "

Welcome, Ken. I am a displaced Okie living in Texas now.

Terry Lawler Early

--------------------------------------------------------

Life is not a journey to the grave with the intention of arriving safely

in a pretty

and well preserved body, but rather a skid in broadside, thoroughly used

up,

and totally worn out, loudly proclaiming, " Wow! What a ride! "

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Guest guest

Ah ok.I've never been to Oklahoma myself. My family was on the tribal rolls

of the Cherokee Nation of Oklahoma so I also am a member of the Tribe. I was

born and raised in San , Calif. but have been living in the Seattle

Washington area for six years now with my wife of almost 30 years. I hope to

go someday. I know if we chose to live there we could get land on the

reservation. I'm just not sure I want to make that big a move at age 52.

Now if I could just be self-disciplined enough to lose the weight I need to

lose to help manage this type 2 diabetes.

Ken

_____

From: Terry L Early

Sent: Tuesday, March 02, 2004 2:07 PM

To: diabetes

Subject: Re: Introduction

" Ken GreyEagle " writes:

" My name is Ken GreyEagle. I am Cherokee background and have diabetes. It

runs in the family and the tribe, so to speak. "

Welcome, Ken. I am a displaced Okie living in Texas now.

Terry Lawler Early

--------------------------------------------------------

Life is not a journey to the grave with the intention of arriving safely

in a pretty

and well preserved body, but rather a skid in broadside, thoroughly used

up,

and totally worn out, loudly proclaiming, " Wow! What a ride! "

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  • 2 years later...

Sandy,

My name is Debbie and I am 30, it is great that you

joined! It is also wonderful to hear that there is a

possibility of long remission as I have been praying

for that for over 2 years but hasn't happend yet.

Also, it is great to hear that your hubby is

supportive, mine still just doesn't get it.

I hope that you start feeling better soon, and that

things get easier! I will pray for ya, if you need

anything, just let me know.

Deb R

--- Sandy wrote:

> Hi, my name is Sandy. I'm 47 years old and married

> to a wonderful

> guy. I've got 2 sons, a daughter and 2 stepsons.

> All are grown up

> and have moved out, except my 18 year old son. I've

> got a big great

> dane puppy named Dino who's always there with some

> cuddles when I

> need it. I've worked full time at the same office

> for the last 20

> years. I've had 3 different bosses in that time and

> lucky for me

> they have all been very understanding of my health

> issues. I think

> at most places I would have lost my job long ago.

>

> I was diagnosed with FMS about 15 years ago after

> blood testing me, X-

> raying me, MRIing me and everything else they could

> think of.

> Finally, my PCP sent me to a rheumy who pretty much

> knew immediately

> what was going on. Although no one wants to hear

> that there's

> something wrong with them, it was a relief for

> someone to acknowledge

> that there was indeed something wrong.

>

> I've also got spinal stenosis, bulging disk at S1

> and L5,

> osteoarthritis in my SI joint and sciatica. My

> Fibro has been in a

> kind of remission for about 5 years until I took a

> couple of nasty

> falls recently. That put me back in pain with the

> Fibro in full

> flare and I messed up my back even worse than it was

> before.

>

> I was just remarried 3 years ago and although I told

> my new hubby

> about the Fibro, I don't think he fully " got it "

> until now. I know

> it's hard for him to watch me go through this every

> day and not be

> able to help me, but he's understanding that I just

> can't do it all

> when things are like this. He even asked his own

> physical therapist

> if he could help me and I just started low light

> laser therapy

> treatments for my lower back and on the FMS trigger

> points. I've

> only had two treatments so far so I don't know if it

> will help, but

> with the nerve root block horrors I've been through

> I'll try just

> about anything that isn't invasive.

>

> I figured it was about time I joined a support group

> and got to know

> some people who are going through the same hell I am

> so I don't feel

> so alone in this.

>

>

>

>

________________________________________________________________________________\

____

Want to start your own business?

Learn how on Yahoo! Small Business.

http://smallbusiness.yahoo.com/r-index

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Welcome Sandy!!!!

You are definitely not alone.

A Canadian Fibro Friend

Sandy wrote:

Hi, my name is Sandy. I'm 47 years old and married to a wonderful

guy. I've got 2 sons, a daughter and 2 stepsons. All are grown up

and have moved out, except my 18 year old son. I've got a big great

dane puppy named Dino who's always there with some cuddles when I

need it. I've worked full time at the same office for the last 20

years. I've had 3 different bosses in that time and lucky for me

they have all been very understanding of my health issues. I think

at most places I would have lost my job long ago.

I was diagnosed with FMS about 15 years ago after blood testing me, X-

raying me, MRIing me and everything else they could think of.

Finally, my PCP sent me to a rheumy who pretty much knew immediately

what was going on. Although no one wants to hear that there's

something wrong with them, it was a relief for someone to acknowledge

that there was indeed something wrong.

I've also got spinal stenosis, bulging disk at S1 and L5,

osteoarthritis in my SI joint and sciatica. My Fibro has been in a

kind of remission for about 5 years until I took a couple of nasty

falls recently. That put me back in pain with the Fibro in full

flare and I messed up my back even worse than it was before.

I was just remarried 3 years ago and although I told my new hubby

about the Fibro, I don't think he fully " got it " until now. I know

it's hard for him to watch me go through this every day and not be

able to help me, but he's understanding that I just can't do it all

when things are like this. He even asked his own physical therapist

if he could help me and I just started low light laser therapy

treatments for my lower back and on the FMS trigger points. I've

only had two treatments so far so I don't know if it will help, but

with the nerve root block horrors I've been through I'll try just

about anything that isn't invasive.

I figured it was about time I joined a support group and got to know

some people who are going through the same hell I am so I don't feel

so alone in this.

---------------------------------

Ask a question on any topic and get answers from real people. Go to Yahoo!

Answers.

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Hi Sandy I am Deborah T and I am 48 and married to a wonderful

man ,too. It is good to have that wonderful supportive mate to help

carry you through. And you are certainly blessed to have

understanding bosses. I was blessed that way, too, until I had to

quit work and be my own boss. Our nest is all but empty, too. My

daughter 23 still lives at home but is marrying next year. So glad

you had a long remission. I went for about 8 years after diagniosis

on just herbs and vitamins to ward off the flares. Nice to meet you

and as stated you certainly aren't alone

Deborah T

>

> Hi, my name is Sandy. I'm 47 years old and married to a wonderful

> guy. I've got 2 sons, a daughter and 2 stepsons. All are grown up

> and have moved out, except my 18 year old son. I've got a big great

> dane puppy named Dino who's always there with some cuddles when I

> need it. I've worked full time at the same office for the last 20

> years. I've had 3 different bosses in that time and lucky for me

> they have all been very understanding of my health issues. I think

> at most places I would have lost my job long ago.

>

> I was diagnosed with FMS about 15 years ago after blood testing me,

X-

> raying me, MRIing me and everything else they could think of.

> Finally, my PCP sent me to a rheumy who pretty much knew

immediately

> what was going on. Although no one wants to hear that there's

> something wrong with them, it was a relief for someone to

acknowledge

> that there was indeed something wrong.

>

> I've also got spinal stenosis, bulging disk at S1 and L5,

> osteoarthritis in my SI joint and sciatica. My Fibro has been in a

> kind of remission for about 5 years until I took a couple of nasty

> falls recently. That put me back in pain with the Fibro in full

> flare and I messed up my back even worse than it was before.

>

> I was just remarried 3 years ago and although I told my new hubby

> about the Fibro, I don't think he fully " got it " until now. I know

> it's hard for him to watch me go through this every day and not be

> able to help me, but he's understanding that I just can't do it all

> when things are like this. He even asked his own physical therapist

> if he could help me and I just started low light laser therapy

> treatments for my lower back and on the FMS trigger points. I've

> only had two treatments so far so I don't know if it will help, but

> with the nerve root block horrors I've been through I'll try just

> about anything that isn't invasive.

>

> I figured it was about time I joined a support group and got to

know

> some people who are going through the same hell I am so I don't

feel

> so alone in this.

>

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Welcome Sandy!

My name is Debbie and I am 50. Also married to a wonderful man who

is very supportive of all my health problems. No kids but do have 3

cats which keep us busy. Like you I have had fibro many years but

never went into remission. My symptoms stay the same except after

each surgery or hospital visit.

This is a great group to belong to. Everyone is very helpful and

caring. It's ok to vent here or ask questions.

warm hugs,

Debbie J

>

> Hi, my name is Sandy. I'm 47 years old and married to a wonderful

> guy. I've got 2 sons, a daughter and 2 stepsons. All are grown up

> and have moved out, except my 18 year old son. I've got a big

great

> dane puppy named Dino who's always there with some cuddles when I

> need it. > I figured it was about time I joined a support group

and got to know

> some people who are going through the same hell I am so I don't

feel

> so alone in this.

>

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Welcome Sandy. You are not alone. I am new to this group, but I have seen

everyone is very supportive of each other. My name is Sylvia, and I live in

NYC, work for Verizon and have a wonderful rheumy. He also knew immediately

what my problem was, he only took blood to confirm it. I am lucky in that my

case is not as severe as others and I am able to work with some days very little

pain but others a moderate amount.

Sylvia

Please don't shake me, no don't wake me, leave me where I am, I'm only sleeping.

Lennon/McCartney

Introduction

Hi, my name is Sandy. I'm 47 years old and married to a wonderful

guy. I've got 2 sons, a daughter and 2 stepsons. All are grown up

and have moved out, except my 18 year old son. I've got a big great

dane puppy named Dino who's always there with some cuddles when I

need it. I've worked full time at the same office for the last 20

years. I've had 3 different bosses in that time and lucky for me

they have all been very understanding of my health issues. I think

at most places I would have lost my job long ago.

I was diagnosed with FMS about 15 years ago after blood testing me, X-

raying me, MRIing me and everything else they could think of.

Finally, my PCP sent me to a rheumy who pretty much knew immediately

what was going on. Although no one wants to hear that there's

something wrong with them, it was a relief for someone to acknowledge

that there was indeed something wrong.

I've also got spinal stenosis, bulging disk at S1 and L5,

osteoarthritis in my SI joint and sciatica. My Fibro has been in a

kind of remission for about 5 years until I took a couple of nasty

falls recently. That put me back in pain with the Fibro in full

flare and I messed up my back even worse than it was before.

I was just remarried 3 years ago and although I told my new hubby

about the Fibro, I don't think he fully " got it " until now. I know

it's hard for him to watch me go through this every day and not be

able to help me, but he's understanding that I just can't do it all

when things are like this. He even asked his own physical therapist

if he could help me and I just started low light laser therapy

treatments for my lower back and on the FMS trigger points. I've

only had two treatments so far so I don't know if it will help, but

with the nerve root block horrors I've been through I'll try just

about anything that isn't invasive.

I figured it was about time I joined a support group and got to know

some people who are going through the same hell I am so I don't feel

so alone in this.

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Hi

Welcome!!!

My name is and I am 47 yrs. I live in Ontario Canada. I am happily

married with one married daughter.

We have three beautiful grand children 4, 2 and 9 mths.

I have been diagnosed for 18 yrs.

I totally understand what you mean about not getting enough or any restful

sleep. Your pain increases and so does your fibro fog.

You start feeling like your going nuts.

I hope you get relief soon.

wrote:

Hi all!

My name is and I'm 42 years old. I was finally diagnosed with

Fibromyalgia and Osteoarthritis in June, although after going

through my history the rheumy thinks I've probably had the fibro for

about 20 years. When I was diagnosed it was a huge relief just to

have someone believe all the strange, seemingly unrelated symptoms

I've suffered from for so long. Then the realization that there

isn't a whole lot that can be done sets in and it's a bit of a

downer. I also have a number of digestive issues and I had surgery

for DeQuervain's on my wrist in October, which set me into a major

flare that has just subsided a bit in the last week or so.

I have been taking Cymbalta and Ambien for the fibro since August. I

also take Carafate, Axid, Protonix, Zelnorm, and Miralax for my

digestive disorders and Celebrex for my wrist. My surgeon gave me a

month supply of Cosamin DS, probably because my flare was so bad

when I saw him 3 weeks ago that I was crying and he felt sorry for

me. I have gotten them stuck in my throat a couple of times though

so my rheumy told me to stop taking them.

My biggest issue TODAY is the fatigue and fibro-fog. I saw my rheumy

today and he has added Tofranil and Ultracet at bedtime, hoping that

it will help relieve pain enough for the Ambien to get me to

restorative sleep. My pharmacist wouldn't fill it until he talked to

the doctor because taking both of them together increases the risk

of seizure, but the doctor said he wants me on it. I am so desparate

to wake up feeling like I've actually slept that I'm willing to take

the risk. The dose of both are low and it's only once a day so I'm

sure it's a low risk anyway.

I work as a computer technology assistant at an elementary school. I

really love what I do, but it's getting harder to be " on " all day.

The biggest advantage is that I have winter break, spring break, and

summers off (although I do go in a bit in the summer when I can).

But my job can be physically demanding when I'm moving desktops to

troubleshoot/repair them, and being in several classrooms with a lot

of children can be taxing too. I'm also the only one in the building

who does my job so I tend to be pulled in many different directions

at once and multitasking, as you all know, ranges from difficult to

impossible. I did work it so I only work for 2 hours in the morning

on Wednesdays to allow a mid-week break and the ability to see all

my specialists. So, my basic week is lots of naps in between

cleaning on the weekend so I can get through Monday and Tuesday;

work Wednesday morning and then if I have no doc appointments I

sleep all afternoon so I can make it to Saturday and start all over

again.

I am very blessed to have a husband who, while I don't think he

really understands any of it, doesn't complain at all. He would do

anything I ask of him without hesitation. My youngest son, who is 9,

doesn't really understand why Mommy is often too tired to do

everything with him, but he is still very happy, very well adjusted,

and feels that he is loved to pieces by both of us so I guess he'll

be fine.

Well, that was long-winded enough for one day. I look forward to

getting to know all of you!

---------------------------------

The best gets better. See why everyone is raving about the All-new Yahoo! Mail.

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  • 4 years later...

Please could you tell me what you put in your green smoothie. It sounds

like you are really doing the right things for your health.

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of Clairissa

Sent: Monday, February 07, 2011 5:48 PM

To: mscured

Subject: Introduction

Hi Everyone,

I'm new to the group and wanted to introduce myself. I was diagnosed

with MS

in May 2008 when I was pregnant with my third child. At five weeks

pregnant, I

suddenly lost eye sight in my left eye, followed by tingling and

numbness on

the entire left side of my body. After the pregnancy, an MRI showed

several

lesions on both my brain and spine. The eye sight came back after about

8

weeks, but the other symptoms persisted. Numbness, tingling, joint pain,

extreme physical and mental fatigue, cognitive abilities, clumsiness,

and

vertigo.

Despite what my doctors have wanted me to do (i.e. get on steroids and

Copaxone), I decided to self-treat my MS through natural healing. I

completely

changed my diet and am mostly following a book called " The China Study " ,

taking

out red meat and dairy. In a nutshell, I eat organic whenever possible,

low

amounts of sugar, low amounts of white flour and simple carbs, green

smoothie

everyday, no processed foods, no artificial colors or sweeteners, no

soda (I

only drink water), no MSG, no vegetable oil, no GMOs, eat at fresh as

possible. My rule of thumb is, if I don't understand an ingredient in

the food,

I don't buy it. Consequently, I make nearly everything " from scratch "

and spend

a LOT of time in the kitchen.

Since changing my diet I am virtually symptom free. I rarely get

numbness and

tingling now. My symptoms have mostly ALL disappeared, tho fatigue will

show up

now and then. That brain fog comes and goes, but it's the exception and

not the

rule.

I also take a large variety of vitamins and supplements, drink a " green "

smoothie everyday, use essential oils. About a year ago I found a

dentist who

was well-versed in the Huggins protocal and had all of my amalgam

fillings

removed. No more mercury in my mouth!

All that I've learned over these years has been a wonderful experience

and has

blessed my family tremendously. For that I am forever grateful and am

beginning

to view my MS as a blessing rather than a trial.

I was so excited to find an email group that had similar beliefs about

treating

MS naturally and look forward to learning more. Have a fabulous day!

Clair

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Hi Judith,

For my green smoothie, it varies depending on my " needs " at the time. But the

base of it is whatever fruits I have on hand and a couple handfuls of spinach,

ice and water. Then I add:

Liquid Vitamin D3

flax seed

Cod liver oil

Selenium drops

Protandim

Probiotics

Grape Seed Extract

It's definitely not made to taste good, but I swear I can feel a major

difference in energy levels and overall well being within 20 minutes of drinking

these. My husband and kids (7, 5, 2) all drink one daily, too, but I make theirs

less intense than my super version.

________________________________

To: mscured

Sent: Tue, February 8, 2011 3:41:09 AM

Subject: RE: Introduction

Please could you tell me what you put in your green smoothie. It sounds

like you are really doing the right things for your health.

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of Clairissa

Sent: Monday, February 07, 2011 5:48 PM

To: mscured

Subject: Introduction

Hi Everyone,

I'm new to the group and wanted to introduce myself. I was diagnosed

with MS

in May 2008 when I was pregnant with my third child. At five weeks

pregnant, I

suddenly lost eye sight in my left eye, followed by tingling and

numbness on

the entire left side of my body. After the pregnancy, an MRI showed

several

lesions on both my brain and spine. The eye sight came back after about

8

weeks, but the other symptoms persisted. Numbness, tingling, joint pain,

extreme physical and mental fatigue, cognitive abilities, clumsiness,

and

vertigo.

Despite what my doctors have wanted me to do (i.e. get on steroids and

Copaxone), I decided to self-treat my MS through natural healing. I

completely

changed my diet and am mostly following a book called " The China Study " ,

taking

out red meat and dairy. In a nutshell, I eat organic whenever possible,

low

amounts of sugar, low amounts of white flour and simple carbs, green

smoothie

everyday, no processed foods, no artificial colors or sweeteners, no

soda (I

only drink water), no MSG, no vegetable oil, no GMOs, eat at fresh as

possible. My rule of thumb is, if I don't understand an ingredient in

the food,

I don't buy it. Consequently, I make nearly everything " from scratch "

and spend

a LOT of time in the kitchen.

Since changing my diet I am virtually symptom free. I rarely get

numbness and

tingling now. My symptoms have mostly ALL disappeared, tho fatigue will

show up

now and then. That brain fog comes and goes, but it's the exception and

not the

rule.

I also take a large variety of vitamins and supplements, drink a " green "

smoothie everyday, use essential oils. About a year ago I found a

dentist who

was well-versed in the Huggins protocal and had all of my amalgam

fillings

removed. No more mercury in my mouth!

All that I've learned over these years has been a wonderful experience

and has

blessed my family tremendously. For that I am forever grateful and am

beginning

to view my MS as a blessing rather than a trial.

I was so excited to find an email group that had similar beliefs about

treating

MS naturally and look forward to learning more. Have a fabulous day!

Clair

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My smoothie comes out red. I used beets, strawberries, grapes, spinach, and

kale. How much spinach do you put in? Also, where do you get your cod liver oil

and the other stuff? Do you go to local stores or on the internet? I have a

friend who represents a company that makes the most potent omega 3 fish oil. She

said it is $100/month for a month’s supply but insurance covers $80 and they

give you a $20 voucher, so it is free. I will let you all know what the product

is when I speak to her again Monday.

From: mscured [mailto:mscured ] On Behalf Of

Clairissa

Sent: Tuesday, February 08, 2011 1:09 PM

To: mscured

Subject: Re: Introduction

Hi Judith,

For my green smoothie, it varies depending on my " needs " at the time. But the

base of it is whatever fruits I have on hand and a couple handfuls of spinach,

ice and water. Then I add:

Liquid Vitamin D3

flax seed

Cod liver oil

Selenium drops

Protandim

Probiotics

Grape Seed Extract

It's definitely not made to taste good, but I swear I can feel a major

difference in energy levels and overall well being within 20 minutes of drinking

these. My husband and kids (7, 5, 2) all drink one daily, too, but I make theirs

less intense than my super version.

________________________________

From: J.D. <jdm@...<mailto:jdm%40uppingham.co.uk>>

To: mscured <mailto:mscured%40yahoogroups.com>

Sent: Tue, February 8, 2011 3:41:09 AM

Subject: RE: Introduction

Please could you tell me what you put in your green smoothie. It sounds

like you are really doing the right things for your health.

judith

________________________________

From: mscured <mailto:mscured%40yahoogroups.com>

[mailto:mscured <mailto:mscured%40yahoogroups.com>] On Behalf

Of Clairissa

Sent: Monday, February 07, 2011 5:48 PM

To: mscured <mailto:mscured%40yahoogroups.com>

Subject: Introduction

Hi Everyone,

I'm new to the group and wanted to introduce myself. I was diagnosed

with MS

in May 2008 when I was pregnant with my third child. At five weeks

pregnant, I

suddenly lost eye sight in my left eye, followed by tingling and

numbness on

the entire left side of my body. After the pregnancy, an MRI showed

several

lesions on both my brain and spine. The eye sight came back after about

8

weeks, but the other symptoms persisted. Numbness, tingling, joint pain,

extreme physical and mental fatigue, cognitive abilities, clumsiness,

and

vertigo.

Despite what my doctors have wanted me to do (i.e. get on steroids and

Copaxone), I decided to self-treat my MS through natural healing. I

completely

changed my diet and am mostly following a book called " The China Study " ,

taking

out red meat and dairy. In a nutshell, I eat organic whenever possible,

low

amounts of sugar, low amounts of white flour and simple carbs, green

smoothie

everyday, no processed foods, no artificial colors or sweeteners, no

soda (I

only drink water), no MSG, no vegetable oil, no GMOs, eat at fresh as

possible. My rule of thumb is, if I don't understand an ingredient in

the food,

I don't buy it. Consequently, I make nearly everything " from scratch "

and spend

a LOT of time in the kitchen.

Since changing my diet I am virtually symptom free. I rarely get

numbness and

tingling now. My symptoms have mostly ALL disappeared, tho fatigue will

show up

now and then. That brain fog comes and goes, but it's the exception and

not the

rule.

I also take a large variety of vitamins and supplements, drink a " green "

smoothie everyday, use essential oils. About a year ago I found a

dentist who

was well-versed in the Huggins protocal and had all of my amalgam

fillings

removed. No more mercury in my mouth!

All that I've learned over these years has been a wonderful experience

and has

blessed my family tremendously. For that I am forever grateful and am

beginning

to view my MS as a blessing rather than a trial.

I was so excited to find an email group that had similar beliefs about

treating

MS naturally and look forward to learning more. Have a fabulous day!

Clair

Link to comment
Share on other sites

My smoothie comes out red. I used beets, strawberries, grapes, spinach, and

kale. How much spinach do you put in? Also, where do you get your cod liver oil

and the other stuff? Do you go to local stores or on the internet? I have a

friend who represents a company that makes the most potent omega 3 fish oil. She

said it is $100/month for a month’s supply but insurance covers $80 and they

give you a $20 voucher, so it is free. I will let you all know what the product

is when I speak to her again Monday.

From: mscured [mailto:mscured ] On Behalf Of

Clairissa

Sent: Tuesday, February 08, 2011 1:09 PM

To: mscured

Subject: Re: Introduction

Hi Judith,

For my green smoothie, it varies depending on my " needs " at the time. But the

base of it is whatever fruits I have on hand and a couple handfuls of spinach,

ice and water. Then I add:

Liquid Vitamin D3

flax seed

Cod liver oil

Selenium drops

Protandim

Probiotics

Grape Seed Extract

It's definitely not made to taste good, but I swear I can feel a major

difference in energy levels and overall well being within 20 minutes of drinking

these. My husband and kids (7, 5, 2) all drink one daily, too, but I make theirs

less intense than my super version.

________________________________

From: J.D. <jdm@...<mailto:jdm%40uppingham.co.uk>>

To: mscured <mailto:mscured%40yahoogroups.com>

Sent: Tue, February 8, 2011 3:41:09 AM

Subject: RE: Introduction

Please could you tell me what you put in your green smoothie. It sounds

like you are really doing the right things for your health.

judith

________________________________

From: mscured <mailto:mscured%40yahoogroups.com>

[mailto:mscured <mailto:mscured%40yahoogroups.com>] On Behalf

Of Clairissa

Sent: Monday, February 07, 2011 5:48 PM

To: mscured <mailto:mscured%40yahoogroups.com>

Subject: Introduction

Hi Everyone,

I'm new to the group and wanted to introduce myself. I was diagnosed

with MS

in May 2008 when I was pregnant with my third child. At five weeks

pregnant, I

suddenly lost eye sight in my left eye, followed by tingling and

numbness on

the entire left side of my body. After the pregnancy, an MRI showed

several

lesions on both my brain and spine. The eye sight came back after about

8

weeks, but the other symptoms persisted. Numbness, tingling, joint pain,

extreme physical and mental fatigue, cognitive abilities, clumsiness,

and

vertigo.

Despite what my doctors have wanted me to do (i.e. get on steroids and

Copaxone), I decided to self-treat my MS through natural healing. I

completely

changed my diet and am mostly following a book called " The China Study " ,

taking

out red meat and dairy. In a nutshell, I eat organic whenever possible,

low

amounts of sugar, low amounts of white flour and simple carbs, green

smoothie

everyday, no processed foods, no artificial colors or sweeteners, no

soda (I

only drink water), no MSG, no vegetable oil, no GMOs, eat at fresh as

possible. My rule of thumb is, if I don't understand an ingredient in

the food,

I don't buy it. Consequently, I make nearly everything " from scratch "

and spend

a LOT of time in the kitchen.

Since changing my diet I am virtually symptom free. I rarely get

numbness and

tingling now. My symptoms have mostly ALL disappeared, tho fatigue will

show up

now and then. That brain fog comes and goes, but it's the exception and

not the

rule.

I also take a large variety of vitamins and supplements, drink a " green "

smoothie everyday, use essential oils. About a year ago I found a

dentist who

was well-versed in the Huggins protocal and had all of my amalgam

fillings

removed. No more mercury in my mouth!

All that I've learned over these years has been a wonderful experience

and has

blessed my family tremendously. For that I am forever grateful and am

beginning

to view my MS as a blessing rather than a trial.

I was so excited to find an email group that had similar beliefs about

treating

MS naturally and look forward to learning more. Have a fabulous day!

Clair

Link to comment
Share on other sites

My naturopath has me take 1 tablespoon of fish oil morning and night. I take

Carlson's lemon flavored. I buy it on line for around $22 for 16 oz. I saw it in

the store for $48. One bottle will last two weeks at that rate. It is high

quality. The reason she has me take fish oil instead of cod liver oil, is at

this high dose, she wants to be sure I don't get too much Vitamin A, which is in

Cod Liver Oil.

Carolyn

(Not sure why my reply yesterday did not post, so if it repeats, that is why)

>

> My smoothie comes out red. I used beets, strawberries, grapes, spinach, and

kale. How much spinach do you put in? Also, where do you get your cod liver oil

and the other stuff? Do you go to local stores or on the internet? I have a

friend who represents a company that makes the most potent omega 3 fish oil. She

said it is $100/month for a month’s supply but insurance covers $80 and they

give you a $20 voucher, so it is free. I will let you all know what the product

is when I speak to her again Monday.

>

> From: mscured [mailto:mscured ] On Behalf Of

Clairissa

> Sent: Tuesday, February 08, 2011 1:09 PM

> To: mscured

> Subject: Re: Introduction

>

>

>

> Hi Judith,

>

> For my green smoothie, it varies depending on my " needs " at the time. But the

> base of it is whatever fruits I have on hand and a couple handfuls of spinach,

> ice and water. Then I add:

>

> Liquid Vitamin D3

> flax seed

> Cod liver oil

> Selenium drops

> Protandim

> Probiotics

> Grape Seed Extract

>

> It's definitely not made to taste good, but I swear I can feel a major

> difference in energy levels and overall well being within 20 minutes of

drinking

> these. My husband and kids (7, 5, 2) all drink one daily, too, but I make

theirs

> less intense than my super version.

>

> ________________________________

> From: J.D. <jdm@...<mailto:jdm%40uppingham.co.uk>>

> To: mscured <mailto:mscured%40yahoogroups.com>

> Sent: Tue, February 8, 2011 3:41:09 AM

> Subject: RE: Introduction

>

> Please could you tell me what you put in your green smoothie. It sounds

> like you are really doing the right things for your health.

>

> judith

>

> ________________________________

>

> From: mscured <mailto:mscured%40yahoogroups.com>

[mailto:mscured <mailto:mscured%40yahoogroups.com>] On Behalf

> Of Clairissa

> Sent: Monday, February 07, 2011 5:48 PM

> To: mscured <mailto:mscured%40yahoogroups.com>

> Subject: Introduction

>

> Hi Everyone,

>

> I'm new to the group and wanted to introduce myself. I was diagnosed

> with MS

> in May 2008 when I was pregnant with my third child. At five weeks

> pregnant, I

>

Link to comment
Share on other sites

The omega 3 product is Lovasa. Is the most potent and purest form of Omega 3 you

can get. There is no generic.

From: mscured [mailto:mscured ] On Behalf Of

carolyncarls

Sent: Saturday, February 12, 2011 10:55 AM

To: mscured

Subject: Re: Introduction

My naturopath has me take 1 tablespoon of fish oil morning and night. I take

Carlson's lemon flavored. I buy it on line for around $22 for 16 oz. I saw it in

the store for $48. One bottle will last two weeks at that rate. It is high

quality. The reason she has me take fish oil instead of cod liver oil, is at

this high dose, she wants to be sure I don't get too much Vitamin A, which is in

Cod Liver Oil.

Carolyn

(Not sure why my reply yesterday did not post, so if it repeats, that is why)

>

> My smoothie comes out red. I used beets, strawberries, grapes, spinach, and

kale. How much spinach do you put in? Also, where do you get your cod liver oil

and the other stuff? Do you go to local stores or on the internet? I have a

friend who represents a company that makes the most potent omega 3 fish oil. She

said it is $100/month for a month’s supply but insurance covers $80 and

they give you a $20 voucher, so it is free. I will let you all know what the

product is when I speak to her again Monday.

>

> From: mscured <mailto:mscured%40yahoogroups.com>

[mailto:mscured <mailto:mscured%40yahoogroups.com>] On Behalf Of

Clairissa

> Sent: Tuesday, February 08, 2011 1:09 PM

> To: mscured <mailto:mscured%40yahoogroups.com>

> Subject: Re: Introduction

>

>

>

> Hi Judith,

>

> For my green smoothie, it varies depending on my " needs " at the time. But the

> base of it is whatever fruits I have on hand and a couple handfuls of spinach,

> ice and water. Then I add:

>

> Liquid Vitamin D3

> flax seed

> Cod liver oil

> Selenium drops

> Protandim

> Probiotics

> Grape Seed Extract

>

> It's definitely not made to taste good, but I swear I can feel a major

> difference in energy levels and overall well being within 20 minutes of

drinking

> these. My husband and kids (7, 5, 2) all drink one daily, too, but I make

theirs

> less intense than my super version.

>

> ________________________________

> From: J.D. <jdm@...<mailto:jdm%40uppingham.co.uk>>

> To:

mscured <mailto:mscured%40yahoogroups.com><mailto:mscured%40yahoo\

groups.com>

> Sent: Tue, February 8, 2011 3:41:09 AM

> Subject: RE: Introduction

>

> Please could you tell me what you put in your green smoothie. It sounds

> like you are really doing the right things for your health.

>

> judith

>

> ________________________________

>

> From:

mscured <mailto:mscured%40yahoogroups.com><mailto:mscured%40yahoo\

groups.com>

[mailto:mscured <mailto:mscured%40yahoogroups.com><mailto:mscured\

%40yahoogroups.com>] On Behalf

> Of Clairissa

> Sent: Monday, February 07, 2011 5:48 PM

> To:

mscured <mailto:mscured%40yahoogroups.com><mailto:mscured%40yahoo\

groups.com>

> Subject: Introduction

>

> Hi Everyone,

>

> I'm new to the group and wanted to introduce myself. I was diagnosed

> with MS

> in May 2008 when I was pregnant with my third child. At five weeks

> pregnant, I

>

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