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Do you have ay ideas fopr mnaging stiffness I leg muscles?

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of tbayuk@...

Sent: Tuesday, January 18, 2011 5:02 PM

To: mscured

Subject: [spam] Re: i need help

Importance: Low

Hi Terry,

There is a lot that you can do to help yourself WITHOUT drugs. Go to

www.thomasbayuk.com....If you cannot afford to pay for the book or

books, send me your mailing address and I will send to you.

MS is very manageable so don't worry.

Best Wishes,

Tom Bayuk

i need help

i am a 38 yr old black male diagnosed with ms. I am open to all tips,

advice,and diet tips. thanks in advance. Terry A

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  • 2 weeks later...

hi judith - this is my biggest grief, leg stiffness, spasms, cramps, neuro pain

doc gave me baclofen but you have to be so careful with the doseage as too much

can make your legs of rubber and you need some stiffness to stand

also tried zanaflex but too many side effects

interested to see replies

brgds peter/lodnon ms p/p

To: mscured

Cc:

Sent: Monday, 31 January 2011, 10:49

Subject: RE: [spam] Re: i need help

 

Do you have ay ideas fopr mnaging stiffness I leg muscles?

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of tbayuk@...

Sent: Tuesday, January 18, 2011 5:02 PM

To: mscured

Subject: [spam] Re: i need help

Importance: Low

Hi Terry,

There is a lot that you can do to help yourself WITHOUT drugs. Go to

www.thomasbayuk.com....If you cannot afford to pay for the book or

books, send me your mailing address and I will send to you.

MS is very manageable so don't worry.

Best Wishes,

Tom Bayuk

i need help

i am a 38 yr old black male diagnosed with ms. I am open to all tips,

advice,and diet tips. thanks in advance. Terry A

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Share on other sites

hi judith - this is my biggest grief, leg stiffness, spasms, cramps, neuro pain

doc gave me baclofen but you have to be so careful with the doseage as too much

can make your legs of rubber and you need some stiffness to stand

also tried zanaflex but too many side effects

interested to see replies

brgds peter/lodnon ms p/p

To: mscured

Cc:

Sent: Monday, 31 January 2011, 10:49

Subject: RE: [spam] Re: i need help

 

Do you have ay ideas fopr mnaging stiffness I leg muscles?

judith

________________________________

From: mscured [mailto:mscured ] On Behalf

Of tbayuk@...

Sent: Tuesday, January 18, 2011 5:02 PM

To: mscured

Subject: [spam] Re: i need help

Importance: Low

Hi Terry,

There is a lot that you can do to help yourself WITHOUT drugs. Go to

www.thomasbayuk.com....If you cannot afford to pay for the book or

books, send me your mailing address and I will send to you.

MS is very manageable so don't worry.

Best Wishes,

Tom Bayuk

i need help

i am a 38 yr old black male diagnosed with ms. I am open to all tips,

advice,and diet tips. thanks in advance. Terry A

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Judith,

Tough problem, I have them too. Take at least 1200mg of Clcium Citrate along

with 800-1000mg of Magnesium and 2,000-4,000mg of Vit D-3 every day. Broccoli

and Kale also contain Calcium.....It js helpful to stretch those muscles and

exercise them several times a day.

Regards,

Tom Bayuk

i need help

i am a 38 yr old black male diagnosed with ms. I am open to all tips,

advice,and diet tips. thanks in advance. Terry A

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