Guest guest Posted February 22, 2009 Report Share Posted February 22, 2009 This gives me the opportunity to ask " What do you do to handle fatigue? " I am a go-go Type A person. The fatigue is hard for me to handle. I try to make time for a nap or at least have 'down time' but this often frustrates me so much I can't actually sleep! (Ironic, I know) I use the 5-hour energy drinks. I try to eat a balanced diet of 'energy foods'. But I'm still exhausted when I wake up and ready to drop by mid afternoon. No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.0.237 / Virus Database: 270.11.2/1965 - Release Date: 02/21/09 15:36:00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2009 Report Share Posted February 22, 2009 I found a strict sleep schedule helps me the most, go to bed at the same time, get up at the same time, allow a nap for a specific amount of time. Then you can begin to define what and when the fatique hits and what's causing it, RA or what you're doing. For me, I found it easier to control that way. Stan, Seattle, Cloudy RE: [ ] Â EDITORIAL - Fatigue in patients with RA: what is known and what is needed This gives me the opportunity to ask " What do you do to handle fatigue? " I am a go-go Type A person. The fatigue is hard for me to handle. I try to make time for a nap or at least have 'down time' but this often frustrates me so much I can't actually sleep! (Ironic, I know) I use the 5-hour energy drinks. I try to eat a balanced diet of 'energy foods'. But I'm still exhausted when I wake up and ready to drop by mid afternoon. No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.0.237 / Virus Database: 270.11.2/1965 - Release Date: 02/21/09 15:36:00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 12, 2009 Report Share Posted May 12, 2009 Rheumatology Advance Access originally published online on October 16, 2008 Rheumatology 2009 48(3):207-209; doi:10.1093/rheumatology/ken399 -------------------------------------------------------------------------------- EDITORIALS Fatigue in patients with rheumatoid arthritis: what is known and what is needed H. Repping-Wuts1, P. van Riel1 and T. van Achterberg2 1Department of Rheumatology and 2IQ Scientific Institute for Quality of Healthcare, Radboud University Nijmegen Medical Centre, Nijmegen, The Netherlands Concept and definition Fatigue is, just like pain, a subjective symptom which may occur in patients with many different diseases and thereby also in patients with RA. In the literature, a consensus definition for fatigue is not presented. However, most authors define fatigue as: ‘an overwhelming, sustained sense of exhaustion and decreased capacity for physical and mental work’ [1]. For chronic fatigue, Piper's definition is widely used in international studies and is as follows: ‘chronic fatigue is perceived as unpleasant, unusual, abnormal or excessive whole-body tiredness, disproportionate to or unrelated to activity or exertion and present for more than one month. Chronic fatigue is constant or recurrent, it is not dispelled easily by sleep or rest and it can have a profound negative impact on the person's quality of life’ [2]. To distinguish between chronic fatigue and the chronic fatigue syndrome (CFS), the Centre for Disease Control and Prevention (CDC) has formulated special criteria for CFS [3]. Read the full editorial here: http://rheumatology.oxfordjournals.org/cgi/content/full/48/3/207 Not an MD Quote Link to comment Share on other sites More sharing options...
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