Guest guest Posted September 14, 2010 Report Share Posted September 14, 2010 Good luck to you giving up carbs and following whatever book you are following. I won't be giving up Complex carbs. I have a history of high cholesterol and right now I have high triglycerides so I can't eat fatty meat or other causes of high fat in the blood such as frying foods. If carbohydrates are so bad for me then why do I look and feel so good? I've lost 22.6 lbs since July 12th despite taking steroids! I have TONS of energy and I've been walking twice a day most days of the week. I've also been doing water exercise and swimming in my pool. I'm going to keep doing what I've been doing. Time will tell if I am right. Jen Quote Link to comment Share on other sites More sharing options...
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