Re: Introduction-smoothie-fish oil

[Guest guest]

Hi

My naturopath has me take 1 T. fish oil morning and 1 T. fish oil at night. I

buy Carlson's lemon flavored fish oil on line 16 oz. for $22. I saw it in the

store for about $48. At that rate, the bottle will last 2 weeks, so it would be

$44/mo. She had me switch from cod liver oil to fish oil to avoid getting too

much vitamin A.

Carolyn

>

> My smoothie comes out red. I used beets, strawberries, grapes, spinach, and

kale. How much spinach do you put in? Also, where do you get your cod liver oil

and the other stuff? Do you go to local stores or on the internet? I have a

friend who represents a company that makes the most potent omega 3 fish oil. She

said it is $100/month for a month’s supply but insurance covers $80 and they

give you a $20 voucher, so it is free. I will let you all know what the product

is when I speak to her again Monday.

>

> From: mscured [mailto:mscured ] On Behalf Of

Clairissa

> Sent: Tuesday, February 08, 2011 1:09 PM

> To: mscured

> Subject: Re: Introduction

>

>

>

> Hi Judith,

>

> For my green smoothie, it varies depending on my " needs " at the time. But the

> base of it is whatever fruits I have on hand and a couple handfuls of spinach,

> ice and water. Then I add:

>

> Liquid Vitamin D3

> flax seed

> Cod liver oil

> Selenium drops

> Protandim

> Probiotics

> Grape Seed Extract

>

> It's definitely not made to taste good, but I swear I can feel a major

> difference in energy levels and overall well being within 20 minutes of

drinking

> these. My husband and kids (7, 5, 2) all drink one daily, too, but I make

theirs

> less intense than my super version.

>

> _