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Grains and milk

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    I've read a lot on medical websites and other websites about MS and yes they

(the researchers) think that the peptids in milk/diary may mimic myelin, however

I found another article that said that people with MS are more sensitive to

foods, that is have many food allergies.

     As for the comment about carbs.  Your brain needs some carbs to function. 

You need them so that you can think.  I can't eat an all " fish or protein " diet

because I need the " carbs " to be able to do my job.  I don't have an office job

where I can day dream.  I'm a sign language interpreter and I HAVE TO be able to

think.  I also have hereditary high cholesterol so I have to be careful about

the kind of fat I'm eating.  There are " good " carbs and " bad " carbs.  I'm eating

the " good " carbs!

     I'm not going to eliminate a whole food group without proof it's hurting

me.  Just like I won't take the MS drugs because there isn't any proof that they

work long-term.  I would have to take them long-term.  Also, I'm not like the

other people here because I don't have any MS symptoms now so how would I know

if something was helping me or not?  The only MS symptoms I've had is optic

neuritis and they were 17 years apart.

                 Jen

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