RE: Weak Spine ()

[Guest guest]

I know the problem.I diligently do yoga/stretching every day at home and that

seems to help. It is easy to get on the floor - I just sort of slide off my

chair. Going in the other direction isn't so easy and I can't do it unaided but

it is worth it.Others seem to have found a lot of help in power plates but I

don't seem to be able to get off the starting blocks with that. My legs feel

like they are strengthening but my spine staying the same (so far).

I've no experience of chiropractors but have CST regularly and it feels that

does something (not a lot but something).

Hope you find something - and if you do, let us know.

Janet To: mscured@...: brosta@...: Wed, 3 Dec 2008

21:03:04 +0000Subject: Weak SpineHi there,Having had this dreaded MS

for 36 years, being totally wheelchair bound, my legs gave out 7 years ago. My

spine is getting very weak, my question is What can I do to get some strength

back in it? would a Chiropractor help? any ideas please. (UK)

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[Guest guest]

Three hours in a conventional pool means a lot of chlorine absorption.

I hope your pool is " natural. "

Martha

[Guest guest]

You are no more of an old lady than I, If the body doesn't want to swim

anymore, it must have a reason. Sounds like you've got to respect it. Keep

moving, keep smiling!JanetTo: mscured@...:

brosta@...: Sat, 6 Dec 2008 12:25:06 +0000Subject: Re:

Weak Spine (Janet)Janet,I had to stop swimming when my legs stopped doing their

left and right bit. I gave it a good shot did it till I was 54. The other year I

tried an Hydrotherapy pool but I was unable to even float, which turned out to

be even more frustrating to me since I was a good swimmer.I'm always moving as

many parts of my body that still move, thank goodness I do not suffer from

Fatique. I stopped that back in 1977 when I started getting Vitamin B12

injections. But I am getting to be an old lady now.

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[Guest guest]

Yes, that used to worry me too. It has as low levels of chlorine as possible

without getting algae. Last year we tipped loads of algaecide in it to clear a

particular problem and after a few days I resumed swimming and swam like I

haven't for years. My theory is that the algaecide facilitated the chlorine and

even more was seeping into my pores. I know generally chlorine is bad but I

wondered if somehow my body needs a little bit. It was at that time that MMS

chloride was being talked about here and that is chlorine, isn't it? I'm no

chemist, they are probably different.

Janet

To: mscured@...: mburton_akod@...: Sat, 6 Dec 2008

07:20:32 -0500Subject: Re: Weak Spine ()Three hours in a

conventional pool means a lot of chlorine absorption. I hope your pool is

" natural. " Martha

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