Guest guest Posted November 19, 2008 Report Share Posted November 19, 2008 Some days ago I posted about the way I fight constipation and mentioned that I have a spoonful of wheat barn with my breakfast every day. Some group member answered that barn contains gluten -something I had not thought about. I searched the BBD site and found out that this is true. Who has provided the info (a lady I don't remember who), thank you very much! Now I have a glass of water with a squeezed lime in it every morning before breakfast and I have substituted barn with ground linseed. It does the job. Katerina Quote Link to comment Share on other sites More sharing options...
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