Re: Interesting article on depression

[Guest guest]

Thanks for this Sheryl.  It is great.

 

Hugs,

 

Barbara

From: Sheryl <Arrow31298@...>

Subject: [ ] Interesting article on depression

" RA-Support " < >

Date: Saturday, May 8, 2010, 10:40 AM

 

Hi All,

 

I came across an interesting article on treating depression.  I went through a

tough time this past winter and an even tougher one the winter before (where I

was suicidal).  Seems that I start feeling better when the weather improves and

I can get outside more.  I am an avid gardener, although I have to garden from

a chair now since I can't kneel anymore.  Where there's a will there's a way,

right?!!!  LOL.  Anyway, this article talks about exercise as one treatment

for depression.  And it can be " green " exercise like gardening.  Just an FYI.

 

http://articles. mercola.com/ sites/articles/ archive/2010/ 05/08/robert-

whitaker- interview. aspx

Sheryl