Interesting article on depression

[Guest guest]

Hi All,

 

I came across an interesting article on treating depression.  I went through a

tough time this past winter and an even tougher one the winter before (where I

was suicidal).  Seems that I start feeling better when the weather improves and

I can get outside more.  I am an avid gardener, although I have to garden from a

chair now since I can't kneel anymore.  Where there's a will there's a way,

right?!!!  LOL.  Anyway, this article talks about exercise as one treatment for

depression.  And it can be " green " exercise like gardening.  Just an FYI.

 

http://articles.mercola.com/sites/articles/archive/2010/05/08/robert-whitaker-in\

terview.aspx

Sheryl