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Dear J:

What is sciatica? I've been having a terrible time lately with pain in the

right lower back that shoots down my right leg, too. I've thought that it

was muscle or nerve related, but haven't been in to the doctor yet about it.

I've pulled that muscle in my back badly two times in the last couple of

months and it seems like I can't get it to heal. I've wondered if it's a

sciatic nerve problem, also. When I move the right leg, it sometimes shoots

back into that lower back area, too. Miserable! Just another note in the

daily symphony of pain.

Any info would be appreciated.

Kathy (AIH)

Seattle area

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" What is sciatica? " there is a sciatic joint which is

connects the coccyx to the illium. there is a nerve

that runs through there. The sciatic nerve..when there

is inflammation in there the nerve gets pinched and

makes your life a live hell. I get that a lot..The

doctors used to say that that joint doesnt move..well

bull****.. I feel mine move all the time and that

nerve hates it..

I use ice on that joint which takes the inflammation

out and gives that nerve a rest..Posture, how you

sleep, sometimes even moving your hip the wrong way

can set it off..

Just another fun thing to deal with with all this

autoimmune stuff..

Jody

--- KATBERCOO@... wrote:

> Dear J:

>

> What is sciatica? I've been having a terrible time

> lately with pain in the

> right lower back that shoots down my right leg, too.

> I've thought that it

> was muscle or nerve related, but haven't been in to

> the doctor yet about it.

> I've pulled that muscle in my back badly two times

> in the last couple of

> months and it seems like I can't get it to heal.

> I've wondered if it's a

> sciatic nerve problem, also. When I move the right

> leg, it sometimes shoots

> back into that lower back area, too. Miserable!

> Just another note in the

> daily symphony of pain.

>

> Any info would be appreciated.

>

> Kathy (AIH)

> Seattle area

>

>

------------------------------------------------------------------------

> Please support the American Liver Foundation!

>

> 1.) To subscribe send e-mail to

> -subscribeonelist

> 2.) To UNsubscribe send to

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> 3.) Digest e-mail format send to

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> 4.) Normal e-mail format send to

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>

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=====

Jody Compton

Dance like no one is watching. Love like it will never end.

In search of answers..

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  • 1 year later...
Guest guest

acupuncture

A1+NSa+b-MN

www.shaklee.net/tiger__medicine

tenzin@...

Sciatica

I am experiencing a great deal of pain from sciatica. I have been to a

Chiropractor and now I have started taking Boswellan. I am using castor

packs also. Does anyone know of anything else that I can do? We did a

great deal of walking this past week and it has gotten much worse. I am

in so much pain all the way down into my knee at times I can't bear it!

Any help or advice would be much appreciated:)

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Pearly! Many way to treat the symptom, but the cause is: lack of potassium

on the right side, and lack of sodium on the left. Let me know if you have

any more question.

love

http://www.foodforyourblood.com

Re: Sciatica

acupuncture

A1+NSa+b-MN

www.shaklee.net/tiger__medicine

tenzin@...

Sciatica

I am experiencing a great deal of pain from sciatica. I have been to a

Chiropractor and now I have started taking Boswellan. I am using castor

packs also. Does anyone know of anything else that I can do? We did a

great deal of walking this past week and it has gotten much worse. I am

in so much pain all the way down into my knee at times I can't bear it!

Any help or advice would be much appreciated:)

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In a message dated 7/8/01 9:04:34 PM Mountain Daylight Time,

PEARLY2@... writes:

> I am experiencing a great deal of pain from sciatica. I have been to a

> Chiropractor and now I have started taking Boswellan. I am using castor

> packs also. Does anyone know of anything else that I can do? We did a

> great deal of walking this past week and it has gotten much worse. I am

> in so much pain all the way down into my knee at times I can't bear it!

> Any help or advice would be much appreciated:)

>

> Pearl (NY)

>

I too have had reoccurring sciatica problems, particularly since my hip

replacement. I find that 24 hours after I overdo, I will have pain. My

chiropractor is very good and works on the sacral area and on the lumbar

area. It is important to ice for 15 minutes every couple of hours during the

acute pain times. And it is also necessary to avoid excessive exercise until

you are nearly pain free. I was almost pain free and then had to drive for

about 8 hours on Friday. The next day I could hardly walk. Now it is Monday

and I am about 90% better. But I was able to do very little on Saturday and

Sunday. Walking is the worst thing for me. However I do ride my recumbent

bike for 10 minutes twice a day, starting slowly if necessary. That is

really helpful. So take it easy for a while, ice often and see your

chiropractor two or three times a week of necessary. Good luck.

Pam in ID

O+S

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Guest guest

I have a question. First, what is sciatica and if one has a lack of

potassium on the right side and a lack of sodium on the left side how does

one replenish these and make sure they get to the correct sides of the body?

I'm curious. . .

Aloha

CB

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Guest guest

I'll reply later, have to leave right now.

love

RE: Sciatica

I have a question. First, what is sciatica and if one has a lack of

potassium on the right side and a lack of sodium on the left side how does

one replenish these and make sure they get to the correct sides of the

body?

I'm curious. . .

Aloha

CB

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Guest guest

The sciatic nerves are the largest nerves in the body--about as big around

as your finger. They start in the lower spine, pass behind the hip joint,

and go down the buttock and back of the leg to the foot. Pain from this

nerve, called sciatica, may be felt from the hip to the big toe.

What causes sciatica?

----------------------------------------------------------------------------

----

Sometimes the nerve is pinched between vertebrae, or its passageways are

narrowed by arthritis or swelling of a sprained ligament in the area, and it

becomes irritated and tender. A disk (the cushion between the vertebrae) may

bulge out of place and press on the nerve. Rarely, an abscess, blood clot,

or growth may push on the nerve. At times, no exact cause is found, but a

movement that is normally harmless (such as bending over) suddenly brings on

violent pain.

As far as how to replenish potassium/sodium?

Carrot/Celery juice or the broth I suggest often, which you can find under

" NEWS/TIPS " on my web site.

RE: Sciatica

I have a question. First, what is sciatica and if one has a lack of

potassium on the right side and a lack of sodium on the left side how does

one replenish these and make sure they get to the correct sides of the

body?

I'm curious. . .

Aloha

CB

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Guest guest

Tumeric is a great anti-inflamatory to use as needed.

Can get in an extract pill form.

For long term healing and rebuilding use Glucosamine

and MSM to regenerate the cartilage in your joints.

For O's do not use the Glucosamine with Chondroitin.

Also be patient. You need a year to get complete

results but improvement should be noticeable in a

month and the tumeric helps pain almost immediately.

K

--- Sharpcats@... wrote:

> In a message dated 7/8/01 9:04:34 PM Mountain

> Daylight Time,

> PEARLY2@... writes:

>

>

> > I am experiencing a great deal of pain from

> sciatica. I have been to a

> > Chiropractor and now I have started taking

> Boswellan. I am using castor

> > packs also. Does anyone know of anything else that

> I can do? We did a

> > great deal of walking this past week and it has

> gotten much worse. I am

> > in so much pain all the way down into my knee at

> times I can't bear it!

> > Any help or advice would be much appreciated:)

> >

> > Pearl (NY)

> >

>

> I too have had reoccurring sciatica problems,

> particularly since my hip

> replacement. I find that 24 hours after I overdo, I

> will have pain. My

> chiropractor is very good and works on the sacral

> area and on the lumbar

> area. It is important to ice for 15 minutes every

> couple of hours during the

> acute pain times. And it is also necessary to avoid

> excessive exercise until

> you are nearly pain free. I was almost pain free

> and then had to drive for

> about 8 hours on Friday. The next day I could

> hardly walk. Now it is Monday

> and I am about 90% better. But I was able to do

> very little on Saturday and

> Sunday. Walking is the worst thing for me. However

> I do ride my recumbent

> bike for 10 minutes twice a day, starting slowly if

> necessary. That is

> really helpful. So take it easy for a while, ice

> often and see your

> chiropractor two or three times a week of necessary.

> Good luck.

>

> Pam in ID

> O+S

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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  • 1 month later...

At 8:47 PM +0200 on 9/6/01, Kemp Family wrote:

> Any suggestions?

Squats. Done *very* carefully to begin with.

I used to have problems with my back for almost 15 years, starting at

the tender age of 24. I'd done everything short of surgery: physical

therapy, various drug cocktails, electrical muscle and nerve

stimulation and various orthotics (one leg's shorter than the other

by a centimeter, a common cause of back pain, though in my case

compounded by vertebral osteoarthritis brought on, frankly, by

obesity). I had all these things done to me at best places, like the

University of Chicago Medical Center, Tufts, and (what was then)

Harvard Community Health Plan, and Kennedy Brothers, one of the best

physical therapy outfits here in Boston.

About 5 years ago, I started doing squats, not because of my back,

but just as part of a regular fitness routine, and almost all of my

back problems went away after a few weeks.

You can over do it, so be careful. The only time my back hurts now is

when I push too hard on my lifting, but it's not nearly as severe as

it used to be, more like lumbar DOMS -- and it goes away.

Cheers,

RAH

R. A. Hettinga <mailto: rah@...>

The Internet Bearer Underwriting Corporation <http://www.ibuc.com/>

44 Farquhar Street, Boston, MA 02131 USA

" ... however it may deserve respect for its usefulness and antiquity,

[predicting the end of the world] has not been found agreeable to

experience. " -- Gibbon, 'Decline and Fall of the Roman Empire'

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** suffer severely from a bulging disc between L4 and L5 pressing against the

sciatic nerve.

The problem that you are experiencing with Sciatica, as you mention, is from

the prolapse of the disc in L4/L5. This " bulging " of the disc is the cause of

your problem. As it has probably been pointed out to you the way to overcome

this prolapse is either to have it dealt with operativley by an orthopaedic

surgeon( probably your last choice)or you can try spinal traction form an

experienced physiotherapist.

If disk protrusion has occured above a rootlet traction may alleviate the

pain, but if it is under the rootlet the pain can be exacerbated (Zatsiorsky -

Science and Practice of Strength Training).

As someone already mentioned to you, strengthening the back, gluts, quads &

hams as well as abdominals is worthwhile. Don't neglect the back area as this is

where you need to concentrate, take it slowly and build up your strength slowly

over time paying attention not to aggrevate the disk protrusion.

You have a difficult situation that needs time and careful planning and some

experienced hands to help you through.

Good luck.

Mark Steele

Biokineticist

Durban S.A.

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  • 1 month later...

,

Have you considered massage therapy? Sciatic nerve pain is often

associated with a spasm in the piriformis muscle (mid buttock). The

piriformis sits right over the sciatic nerve so when it spasms...

Massaging the area around the muscle--and muscles on the opposite

side, above and below the point of pain--may help. These muscles tend

to compensate and then get overworked.

Hope this helps,

Bryna

(finishing massage therapy school in 6 weeks! :-)

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:

I've got a real DUMB question - - I noticed you emphasized (right side).

Does it matter which side the sciatica is on? I.E., right side wld be

sodium deficit, left side wld be some other deficit?

Thanks,

karen

Chondroitin - O-ns

>

>

> Hi all, am wondering about Glucosamine and more about Chondroitin as I

> believe it is an avoid - I wonder why?

>

> My ND is recommending a product that combines the 2 but i am thinking i

> should try each separately first. Any O's with experience?

>

> I don't have any obvious signs of arthritis nor is there much of it in

the

> family but i have some sciatica or pseudo-sciatica on the right side. Am

> treating it with Pilates for core strengthening - badly needed afte 4 C -

> sections.

>

> Any other ideas?

>

> thanks, Ann

>

>

>

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I am so sorry about that - RIGHT SIDE IS POTASSIUM AND LEFT SIDE IS SODIUM

PS: I was in a hurry to leave the house but wanted to post the answer.

Re: SCIATICA

:

I've got a real DUMB question - - I noticed you emphasized (right side).

Does it matter which side the sciatica is on? I.E., right side wld be

sodium deficit, left side wld be some other deficit?

Thanks,

karen

Chondroitin - O-ns

>

>

> Hi all, am wondering about Glucosamine and more about Chondroitin as I

> believe it is an avoid - I wonder why?

>

> My ND is recommending a product that combines the 2 but i am thinking

i

> should try each separately first. Any O's with experience?

>

> I don't have any obvious signs of arthritis nor is there much of it in

the

> family but i have some sciatica or pseudo-sciatica on the right side. Am

> treating it with Pilates for core strengthening - badly needed afte 4

C -

> sections.

>

> Any other ideas?

>

> thanks, Ann

>

>

>

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  • 2 years later...

Before my surgery, the pain from the sciatica was more intense,

and more disabling, than the pain from the bad hip. I went into

surgery, feeling that whatever the outcome on the THR, I would

still be saddled with the sciatica for a long time. I was

amazed, but the sciatica was completely gone after surgery. I

can't promise this result for everyone, but at least it's

possible! Have hope.

--

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You know, the sciatica doesnt happen for me every day. Sometimes its 2-3

days in a row of misery then Im fine for a few days before it hits again. I

hate it because its so hard to get comfortable and to have that comfort

last.

Since it improved for you, , after your THR then there is hope for me

too with my coming TKR down the road.

I just wondered though, for those who suffer from knee pain if they had pain

in other bones as well such as the feet, ankles, bones of the legs etc.

Perhaps as a result of not walking right all these years?

Judie

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  • 8 months later...

Balance the body ph.

Use Dr. Recommends Sciata and Lumbo Anodyne.

Physical stretching for hip flexors and abdominal sosas muscles.

Pain on left - sodium needed.

Pain on right - potassium needed.

Minerals out of balance also show once again that body ph is out.

Older the client - sometimes the longer to balance from a mineral deficiency and ph point of view.

I just went through painful sciatica, the above 'really helped'.

Best,

Moneca

sciatica

if anyone has any suggestions on treating sciatica please let me know. i have had an extraordinary track record with a lot of issues, but i now have 4 patients, all with sciatica, and QX treatments have not seemed to have any effect whatsoever, even though i have seen positive radical growth and changes in other areas on the same patients. mahalomichael............................................

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any problem with the low back is going to lead you back to the

head/cervicals. I'd try cranial sacral, head muscles, working on

neck, TMJ and the cervicals esp. atlas/axis. People usually need some

hands on work, too. Not to mention their looking at their money

issues, fear of success. is Rotella, M.Ac., Arnold, Md.

> if anyone has any suggestions on treating sciatica please let me

> know. i have had an extraordinary track record with a lot of issues,

> but i now have 4 patients, all with sciatica, and QX treatments have

> not seemed to have any effect whatsoever, even though i have seen

> positive radical growth and changes in other areas on the same

> patients.

> mahalo

> michael

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Assuming that this is a trapped nerve issue then identifying the vertebrae

involved and working not only on the whole spine but also the vertebrae

above and below may help. Other options are dermatomes, cranio sacral

screen, nerve treatment, especially muscles that may have been conditioned

to maintain the painful vertebral structure and local application of pain

therapy. Sometimes it is necessary to work both directly and with all the

associated elements. My opinion and experience is that where there is pain

involved then frequent working is appropriate. In similar cases I have

worked even twice daily, the return of pain being the indicator for resuming

treatment. The underlying aspects have been less frequent in order to allow

the body to adjust. In these cases I have calibrated only and hen gone to

therapy without running the test. The first test I have used the hold trays

to investigate possible causal connections (e.g. the vertebrae to spine/

muscle etc) and then confirmed that this is an issue via a higher resonance

(>95 ish) . This aspect has then been treated till resonance drops. Then

checked next visit. Generally the first test will yield the best

information. If there is pain then there is activity and thus

re-activity..so relevant information should also be present in the top

reactivity scores.,

When my wife had her leg plaster off she experienced 10/10 pain in her calf.

The qx with the pattern applied locally reduced this from a 10 to a 3/10 in

a few minutes. I did, for the first time ever, use max power with no head

harness connected but a pad locally.

sciatica

if anyone has any suggestions on treating sciatica please let me

know. i have had an extraordinary track record with a lot of issues,

but i now have 4 patients, all with sciatica, and QX treatments have

not seemed to have any effect whatsoever, even though i have seen

positive radical growth and changes in other areas on the same

patients.

mahalo

michael

.............................................

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Regarding the Sciatica

In term of New Medicine:I think i would research this way.

Deep devaluation conflict leave in term of Impuissance

I cannot do anything ,I am powerless in front of what is hapenning to

me.So,The Spinal Cord is taking the shock

in term of breaking down in the bottom.

So,to reverse You have to overcome this conflict

on practical term and on the Spsychological term.

We see many Sciatica when the Stock Market Colapse.

There is nothing that we cannot do................Just let it go.

Best Regard

Jean- Lavoie

sciatica

if anyone has any suggestions on treating sciatica please let me

know. i have had an extraordinary track record with a lot of issues,

but i now have 4 patients, all with sciatica, and QX treatments have

not seemed to have any effect whatsoever, even though i have seen

positive radical growth and changes in other areas on the same

patients.

mahalo

michael

.............................................

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I have had excellent results on the spinal page for sciatica, including the

NEC and working on L1-5 individually, and specific nerves from spinal on

myself plus clients, not always long lasting but some relief felt

immediately. If it is an acute attack then I do the first 20 - 30 mins

balancing then spend the rest of the time on spinal, the acupuncture sites

for sciatica seem to be very effective as well.

good luck!

sciatica

> if anyone has any suggestions on treating sciatica please let me

> know. i have had an extraordinary track record with a lot of issues,

> but i now have 4 patients, all with sciatica, and QX treatments have

> not seemed to have any effect whatsoever, even though i have seen

> positive radical growth and changes in other areas on the same

> patients.

> mahalo

> michael

>

>

>

>

>

> ............................................

>

>

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The Dr. Recommends - Sciatica homeopathic formula and the Lumbo Anodyne - used in conjuction with QXCI treatments and some chiropractic with the use of an activator - NO snap and crack - has totally worked for me. Out of pain and can walk normally for the first time in over a year.

Hope this helps.

sciatica> if anyone has any suggestions on treating sciatica please let me> know. i have had an extraordinary track record with a lot of issues,> but i now have 4 patients, all with sciatica, and QX treatments have> not seemed to have any effect whatsoever, even though i have seen> positive radical growth and changes in other areas on the same> patients.> mahalo> michael>>>>>> ............................................>>

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QUESTION do these patients complain about money a lot or are they in

a career change? is Rotella, M.Ac.

> The Dr. Recommends - Sciatica homeopathic formula and the Lumbo

Anodyne - used in conjuction with QXCI treatments and some

chiropractic with the use of an activator - NO snap and crack - has

totally worked for me. Out of pain and can walk normally for the

first time in over a year.

> Hope this helps.

> sciatica

>

>

> > if anyone has any suggestions on treating sciatica please let me

> > know. i have had an extraordinary track record with a lot of

issues,

> > but i now have 4 patients, all with sciatica, and QX treatments have

> > not seemed to have any effect whatsoever, even though i have seen

> > positive radical growth and changes in other areas on the same

> > patients.

> > mahalo

> > michael

> >

> >

> >

> >

> >

> > ............................................

> >

> >

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  • 1 month later...

I was told that surgery is an option if the pain persisits

before you opt for that go and see a BEST practitioner

BEST..Bio Energetic Synchronization Technique

You can read up on it on

www.morter.com

There is one listed for Toronto

Name RICHARD GRECO, DC

Address 7 GLAZEBROOK AVE, STE 4, TORONTO, M4P 1T3, Canada

Phone (416) 485-9907

Status Diplomate

That is the only thing that ever helped me.

Christel

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