Guest guest Posted July 28, 2008 Report Share Posted July 28, 2008 Hi everyone, My name is and I have been doing IE for about a month now. I have been surprised at how many times have had success however more recently I have started to go back to that diet mentality because I have not seen much of a weight loss and I have started to feel guilty about certain foods I was eating again. Can anyone share with me how they avoid going back to the diet mentality? Thanks!!! Quote Link to comment Share on other sites More sharing options...
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