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Vitamin B12

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Oh, yes I agree. Dr had me try that for a month. But I had been depleted on B12 so many years that we are being more aggresive!Save the earth... It's the only planet with chocolate," a well behaved woman never made history " Mae WestOn Mar 19, 2011, at 7:53 PM, "dianedellicarpini" <dellcar9@...> wrote:

Yes shots are better, just wanted people to know that if you are going to buy B12 supplements that you shoud get the sublingual.

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> vitamin B12 does not make it through the stomach acid. The best one to get is the sublingual type, you place it under your tongue and let it dissolve. I have had good luck with that type and yes it sure does help with depression.

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