Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 karen, i have horrendous leg spasms which are only aggravated by mag (maggravated?)...i find that a number of things help--a clean bowel (i do a colonic before bed), some stretching and massage right before bed, and when things are dire, a cocktail of 10 mg of baclofen and an advil PM. aviva Quote Link to comment Share on other sites More sharing options...
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