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Re: Ughhhhh!!!!!!

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I was going through that same issue a week ago. I don't even know why

I did what I did because I legalized all food. My TOM was in full

blast so I blame it on that for me (PMS cravings). I still didn't like

my behavior though.

Try to look at it as a learning experience and remember to be kind to

yourself.

Hugs

-

>

> Okay, I know what I should be doing, but why does food seem like it is

> so addicting? I have ate and ate and ate these past two days to the

> point of being miserable. I am so frustrated with myself! I need to

> get back on track, like now. Sorry for the rant, but I knew you all

> would understand. Hope everyone has a good day tomorrow!

>

> Raina

>

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Actually I think you are doing 'good' right now :) You are in the mist

of a change that will take time and there is going to be 'hills and

dales' in your IE journey, along with detours and back tracking too.

Just sticking with what YOU want is 'good' in my book. Don't forget to

post the 'good news' when you aren't so eat eat eat driven. I know

that will happen and hearing about your success not only reinforces

what you need to discover, it helps others who find themselves

'caught' in that pattern too. Keep posting!

ehugs, Katcha

>

> Thanks Katcha! I hope it does calm down soon or I am gonna be as big as

> a house. I did so good week before last, but now, I just don't know,

> but I need to figure it out. I know it is all more emotional. There

> are just alot of negative things going on in my life and I am letting

> it get the best of me.

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Hi Kat. I don't know what I would do without you all. I have been

reading some books on positive thinking. I am trying to get rid of

all the negative thoughts. I really appreciate all your insight.

You and Latoya have helped give me the strength to know that I can

get through the bad without turning to food. I am going to start

praying more and hope that helps. I got my degree in accounting in

May and I should be proud of myself, but I get so upset because I am

trying to find a job closer to home and it's just not happening. I

have to try and remember that all things happen for a reason and the

right job just hasn't come along yet. I am driving 118 miles

roundtrip for work and with the price of gas, it is putting a huge

dent in the money department.

>

> Actually I think you are doing 'good' right now :) You are in the

mist

> of a change that will take time and there is going to be 'hills and

> dales' in your IE journey, along with detours and back tracking too.

> Just sticking with what YOU want is 'good' in my book.

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Raina,

You're amazing!!! You're really taking care of yourself and growing in the midst of life stressors. I feel for you (a 118 mile commute...wow). Wishing you the best for getting a new position closer to home very soon. Congratulations on getting your accounting degree!

Latoya:)

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