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food having no power over me

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when i had knee replacement I couldn't eat didn't want food. i could

look at it and it had no power over me. as soon as i strated takeing

care of house and things it was back sighhhhhhhh

betty

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The difference is that now you are seeing that for what it is - desire

without real need. Awareness is the first step even if it is a baby

step and one that doesn't change anything - yet.

Katcha

>

> when i had knee replacement I couldn't eat didn't want food. i could

> look at it and it had no power over me. as soon as i strated takeing

> care of house and things it was back sighhhhhhhh

> betty

>

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