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Re: running?

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Does anyone know if running is officially ok with RA?  My mother has been giving

me all kinds of grief about " wearing out my knees " and aggravating my RA.  I

think running is likely fine if I feel fine.  Thoughts?  Anyone know of any

research on RA and running?  I'm no running goddess, that's for sure, I'm just

trying to do the Couch to 5K i-pod program.

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-- - In , Fair <kalfoley@...> wrote:

>

> Does anyone know if running is officially ok with RA?  My mother has been

giving me all kinds of grief about " wearing out my knees " and aggr

avating my RA.  I think running is likely fine if I feel fine.  Thoughts? 

Anyone know of any research on RA and running?  I'm no running goddess, that's

for sure, I'm just trying to do the Couch to 5K i-pod program.

>

>

>

>

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