Guest guest Posted January 15, 2011 Report Share Posted January 15, 2011 Although yes I agree there is a ton of reading involved and to look at direct-ms or msrc's websites, so you can get started right away, the basic NOs are: NO gluten (wheat, barley, oats, rye) NO dairy, whether it is from a cow, sheep, goat or yak, etc. (milk, cheese, yoghurt, cream, etc.) NO legumes (peanuts, soy, peas, beans, pulses, i.e. dried peas/beans/lentils/chickpeas, etc.) Preferrably NO tomatoes or egg white either but some people are relaxed on this. I just didn't want you to be put off or to not start the diet until you had read the mountains of information. Eliminate one of these food groups and as soon as you have grasped that, go on to another one. The websites above will tell you the reasoning behind the diet and why it helps us. The ELISA will show you if you have food allergies beyond those that the BBD eliminates. I have had PPMS myself for 15 years and am in a wheelchair too. Since starting the BBD 4 years ago (and now also having been treated for CCSVI) things are really looking up. Good luck Janet To: mscured From: maxmum781@... Date: Sat, 15 Jan 2011 08:01:33 -0800 I'm afraid there's a ton of reading involved in order to grasp this, so go to www.direct-ms.org. See ya in a couple of months. ________________________________ To: mscured Sent: Fri, January 14, 2011 4:14:44 PM Subject: test in ppms Hi Racheal any anyone else , I am from Melbourne, Australia and don't know about this () test. Can you please explain and for being an ppms patient for over 10 years and in wheelchair how can I get benifit of this test please ________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2011 Report Share Posted January 15, 2011 Thanks Janet, I really appreciate your help. Regards Arshad ________________________________ To: MS-Cured <mscured > Sent: Sun, 16 January, 2011 3:59:00 AM Subject: RE: test in ppms (Arshad) Although yes I agree there is a ton of reading involved and to look at direct-ms or msrc's websites, so you can get started right away, the basic NOs are: NO gluten (wheat, barley, oats, rye) NO dairy, whether it is from a cow, sheep, goat or yak, etc. (milk, cheese, yoghurt, cream, etc.) NO legumes (peanuts, soy, peas, beans, pulses, i.e. dried peas/beans/lentils/chickpeas, etc.) Preferrably NO tomatoes or egg white either but some people are relaxed on this. I just didn't want you to be put off or to not start the diet until you had read the mountains of information. Eliminate one of these food groups and as soon as you have grasped that, go on to another one. The websites above will tell you the reasoning behind the diet and why it helps us. The ELISA will show you if you have food allergies beyond those that the BBD eliminates. I have had PPMS myself for 15 years and am in a wheelchair too. Since starting the BBD 4 years ago (and now also having been treated for CCSVI) things are really looking up. Good luck Janet To: mscured From: maxmum781@... Date: Sat, 15 Jan 2011 08:01:33 -0800 I'm afraid there's a ton of reading involved in order to grasp this, so go to www.direct-ms.org. See ya in a couple of months. ________________________________ To: mscured Sent: Fri, January 14, 2011 4:14:44 PM Subject: test in ppms Hi Racheal any anyone else , I am from Melbourne, Australia and don't know about this () test. Can you please explain and for being an ppms patient for over 10 years and in wheelchair how can I get benifit of this test please ________________________________ Quote Link to comment Share on other sites More sharing options...
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