Guest guest Posted January 13, 2011 Report Share Posted January 13, 2011 Hi, I'd like to express my gratitude for the work all of you do here by sharing your personal stories. I get so much from this and it influences me in the best of ways. I have decided NOT to go on Tysabri, and no Rebif either. Either I stay on Avonex, or I will do everything to give LDN a try. According to latest blood tests, PCR straight method from a Lyme Doctor, I don't have lyme. One can never be sure though. My relapse is since 21st Oct with a two weeks break, after going to work and travelling and all that, the symptoms got back. I now have only stiff hands though, but still severe exhaustion issues and I need plenty of sleep. I stick to BBD, do a lot of vitamins and supplements. Exercise I should still add to my daily regime. I have even had my Vit D levels checked by my GP - when one insists, its suddenly possible, and free even! This is what I'd like some advice from you on. I wonder, what the appropriate level of Vit D3 should be in my body. The test " 25-hydroxivitamin D " has shown I have 14,2 ng/ml ... while the recommended line is between 11,1 and 42,9 ... So I guess its advisable to get more close to 42 than to 11, right? Thanks very much. I have also found out that my blood factor is 0 positive. I want to research how to adjust my diet according to this, does someone have any suggestions? I have found out that eggs, tomatoes, corn and potatoes doesnt do me too good... Also bananas. Thanks so much and may you all be in vibrant health and heart full of love! Quote Link to comment Share on other sites More sharing options...
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