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Re: diet and supplements

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>     I listened to his arguments and I got confused. From what I

have studied, supplements and the BBD are supposed to be a lifetime

regiment for MS'ers. Any input will be appreciated.

Hi Katerina,

I agree with not changing a winning game. You know, if we were

talking about something minor I'd probably go for a bit of trial and

error in changing things up. But MS is not something I personally

want to mess with - all it takes is one serious attack to lose your

vision or stop walking, yk? Not something I want to look back on and

regret.

Also, have to wonder if what some would perceive as an " addiction " to

supplements is really our particular bodies' needs for higher doses.

I've read lots of info on the use of megadoses of vitamins for

correcting and curing many conditions, so they might very well be

necessary for repair and maintenance in our cases. My body didn't

let me know in an obvious way that it needed extra Vit D while I was

in Alaska for nearly a decade - I'm going to make sure if has more

than enough from now on!

Crystal

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I think most supplements are fractionated, isolated, heat processed

and synthetic. I would recommend that you choose them wisely. As

far as what Ashton suggests, his protocol treats PWMS with a " one

size fits all " philosophy like we are all the same, statistics. Not

like we are individuals, people of different size, age, degree of

illness, different causes for disease, different deficiencies or

excesses, different diets. His recommendations are a good place to

begin your research into what might be best for you. You might need

something that is on the list and some things that aren't.

> >     I listened to his arguments and I got confused. From what I

> have studied, supplements and the BBD are supposed to be a lifetime

> regiment for MS'ers. Any input will be appreciated.

>

>

> Hi Katerina,

>

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