Re: having exacerbation need help

[Guest guest]

I understand that all to well, if you would like a brief on my story go to

www.ginascorner.com

Go to the book and there is a free preview.

Can also just google my name Kopera and there's more...

Make it a Great Day!

Kopera M.H.

________________________________

To: mscured

Sent: Mon, January 31, 2011 11:00:31 PM

Subject: having exacerbation need help

Hello all,

I am currently having my 2nd exacerbation and would like to know some tips

anyone might have on recovering faster. I did have IV steroids for 1 week and my

symptoms have gotten worse. Numbness was just on my left side but now has taken

over my entire body. My hands and feet feel like they are frostbitten. I'm

having headaches and now have a cold. The numbness is what I would love to hae

go away...please help.

Thanks

[Guest guest]

Hi Asiagn,

Welcome to the group!

Here is a website you may find helpful in treating your MS:

http://tinyurl.com/advice-to-msers

With best wishes,

Dudley Delany

http://profiles.yahoo.com/dudley_delany

[Guest guest]

> I am currently having my 2nd exacerbation and would like to know some tips

anyone might have on recovering faster.

>

Want to second 's story, I would start a fast immediately. It's hardcore,

and I resisted it for a loooooong time, but fasting is the one thing that gets

me back on track FAST. If you haven't done any detoxing prior to this, you may

have detox symptoms but I can't imagine they'll be worse than what you're

already dealing with.

Crystal

[Guest guest]

I use the Swank MS Diet (for 7 months now) and have eliminated

exacerbations. The Best Bet Diet is also an option. MRIs have provided proof.

I am

a firm believer in Swank's MS Diet. Google them.

-Tim

[Guest guest]

Hi

I agree with Tim RE: Diet as a HUGE benefit to our health.

I have been on the Best Bet Diet (BBD) for a couple of years now and with the

diet AND keeping stress in a limited little box, I stay very well.

You can find a lot on the BBD by going to www.msrc.co.uk or www.direct-ms.org

I found it to be a bigger change than the Swank diet, but after having read the

outlines of both, felt that the BBD suited my body's needs in a far better way

(food reactions, bloating etc).

It is as always you and your body's decision as to what will be best for you.

The MSRC site has a good rundown on the supplements too.

'What we do in life, echoes through eternity.'

MARCUS AURELIUS (121 - 180 A.D.)

To: mscured

From: tloftus@...

Date: Wed, 2 Feb 2011 09:25:34 -0500

Subject: Re: having exacerbation need help

I use the Swank MS Diet (for 7 months now) and have eliminated

exacerbations. The Best Bet Diet is also an option.

[Guest guest]

" I am currently having my 2nd exacerbation..... "

Tell us what you are currently doing now or have tried in the past so we

dont suggest something you already are doing or have tried.

ie. are you gluten free ?

what diet are you on ?

do you consume aspartame ?

etc.