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Re: Radiation (fermentation)

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I take nattokinase (enzyme) and I have eaten tempeh and miso without having

problems but I wouldn't touch natto. Snot doesn't appeal to me nd that's what

natto looks like! I ferment raw milk and vegetables and I make sourdough

(fermented) bread with sprouted spelt and wheat flour.

I believe that how it's prepared makes a difference. I eat oatmeal that's

soaked with apple cider vinegar, seasalt, sprouted wheat flour and water

everyday. Fermentation digests gluten.

> >

> > Isn't miso made from soy?

> >

>

> Yeah, but there's debate as to whether fermentation alters the proteins enough

to make them harmless (would include tempeh and natto along with miso). It may

be ok, but I haven't tried it yet myself as I had a particularly bad reaction to

soy after starting BBD. A nutritionist at FMC who was really on top of all this

stuff rather than following mainstream dietary advice told me the same about

Rejuvelac, which would be fermented rye. But I haven't tried it yet either!

>

> Crystal

>

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> Snot doesn't appeal to me nd that's what natto looks like!

>

I totally understand! lol That's exactly why I haven't attempted making my own

kombucha. Don't think I could drink it after watching it in process. Do you

make kefir? Have been thinking about trying to do that myself.

Crystal

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