Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 hello, this is my first post. Like most of you, I have been off and on many diets for many years. I just bought the book " Intuitive Eating " and am about 1/4 of the way through it. I very much love the idea of listening to your body and eating when you are hungry. I just don't know what hunger feels like anymore. I hope to learn that along the way. I look forward to getting support here as well as giving it. Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 Welcome to the group ! Re-learning for yourself what true hunger feels like and honoring the signals of your body are definitely some of the great gifts of working with IE. Latoya:) > > hello, this is my first post. Like most of you, I have been off and on > many diets for many years. I just bought the book " Intuitive Eating " > and am about 1/4 of the way through it. I very much love the idea of > listening to your body and eating when you are hungry. I just don't > know what hunger feels like anymore. I hope to learn that along the > way. I look forward to getting support here as well as giving it. Thanks > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 , almost each and every member here understands about having 'lost that hunger feeling' (I can almost hear the Rightious Brothers groaning)! If you give it a chance and can be a bit patient with yourself, you will re-discover it again. Good to have you here - Katcha IEing since March 2007 > > hello, this is my first post. Like most of you, I have been off and on > many diets for many years. I just bought the book " Intuitive Eating " > and am about 1/4 of the way through it. I very much love the idea of > listening to your body and eating when you are hungry. I just don't > know what hunger feels like anymore. I hope to learn that along the > way. I look forward to getting support here as well as giving it. Thanks > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2008 Report Share Posted September 3, 2008 Hello , Welcome to the group. This is such a great place to get support.Good ie journey to you. Nat > > hello, this is my first post. Like most of you, I have been off and on > many diets for many years. I just bought the book " Intuitive Eating " > and am about 1/4 of the way through it. I very much love the idea of > listening to your body and eating when you are hungry. I just don't > know what hunger feels like anymore. I hope to learn that along the > way. I look forward to getting support here as well as giving it. Thanks > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.