Had success with raising Vitamin D levels

[Guest guest]

Hi all,

I seem to have had success raising my Vitamin D levels with Vitamin D3

supplementation. Two times earlier this year, my 25(0H)D was in the

20s, which is deficient to low. Now I just got the latest result back

and I am at 55, which is OK.

I have been taking 3000 to 4000iu per day. I do have some concerns

about the way Vitamin D3 is taken from the lanolin of animals, but my D

levels were quite low, so decided to try it. I am taking the Freeda

brand, as it was recommended by Betty Iams who is managing PPMS very

well.