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Re: bubble baths

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If there is a glass of wine sitting on the edge of the tub it is not too bad.

just out of curiosity---does anyone find taking a bubble bath a good

replacement for eating?????

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I must just be too lazy. By the time I get it all set up---the wine,

the candle, the book---I lose interest. I have to force myself to stay

in the water. My book gets wet. I bet I never last more than 10 to 15

minutes..... and I kid you not----that is with force-----

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> > just out of curiosity---does anyone find taking a bubble bath a good

> > replacement for eating?????

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I'm with you on that - bubble baths are not on my list either :)

Katcha

IEing since March 2007

>

> I must just be too lazy. By the time I get it all set up---the wine,

> the candle, the book---I lose interest. I have to force myself to stay

> in the water. My book gets wet. I bet I never last more than 10 to 15

> minutes..... and I kid you not----that is with force-----

>

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What I've learned in my IE journy is that when I want to eat when I am

not hungry it is always for a reason...so I (try to) ask myself " What do

I really need? " (If you are a habitual emontional eater, like I am, it

can be very hard to identify what you are really needing, but I've found

that it gets easier with practice.) Often I've figured out that what I

need is to rest, do something nice for myself or just relax. When this

is the case, a bubble bath can be wonderful, especially in the winter

when it is cold out.

Tasha

>

> just out of curiosity---does anyone find taking a bubble bath a good

> replacement for eating?????

>

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chazaam1 wrote:

> just out of curiosity---does anyone find taking a bubble bath a good

> replacement for eating?????

Not me.

And neither is knitting, reading listening to music, going for a walk or

taking a nap a good replacement for food when it comes to me.

Replacements don't work. Like replacing an apple for chocolate. It just

doesn't work.

Regards

s.

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