Re: MCT diet...what is it?

[Guest guest]

In terms of an Atkins type diet.... you could try cutting out all sugar and

refined white flour products, white rice, potatoes and other high-glycemic index

foods and just increasing some healthy fats in her diet.... extra virgin olive

oil, pure butter (organic if possible), expellor pressed flax, walnut or

sunflower oils. You wouldn't need to ask the doctor's OK to try this for a week

or so and see how her body responds.

Patti

MCT diet...what is it?

Hi everyone. I was reading thru some of the archives searching on

info for the Atkin's diet and came across a couple posts about the

MCT diet? What is it? Why would one choose it over the keto diet?

Also, while I'm posting a new post I had someone tell me here that

they use the Atkin's diet and have had success with it. I'm

wondering if anyone else has gone this route and if so how to

initiate? I'm not sure the doc would go for it. Haven't asked him

yet. We have an appt next Monday the 24th and I want to have all my

questions ready to shoot at him and this will be one.

Thanks!