Guest guest Posted December 19, 2003 Report Share Posted December 19, 2003 A sprinkle isnt enought So how much should we take daily Anyone know?? Thanks /kc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2010 Report Share Posted December 9, 2010 I've been taking cinnamon capsules to control my blood sugar and increase circulation. I'm having a couple of additional benefits(although sometimes inconvienient). My urine flow has increased, causing less water retention, and I have regular bowel movements whereas I used to be more constipated. Because I have to tinkle so frequently, I'm cutting back on the dose. I was taking 2 caps in the morning and now I'll be taking only 1. If it were easier for me to go I would continue to take 2. I don't know what its doing to my blood sugar, my circulation could still use work. Quote Link to comment Share on other sites More sharing options...
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