Guest guest Posted September 3, 2008 Report Share Posted September 3, 2008 That is still hard for me and I have to admit sometimes it just works out that I am hungry and happen to have what I crave in the house. But here is what I have learned usually my cravings happen when I am not hungry like I have been craving Ice cream because it is hot here right now Hunger for me is usually when I can't concentrate and start thinking about food constantly and a short time later I get hunger signals. This is just what happens to me it may be different for other people. Eva How do you distinguish between hunger and craving for something you really love? It's only a deal if it's where you want to go. Find your travel deal here. Quote Link to comment Share on other sites More sharing options...
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