Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 Hello all: I'm reading Full lives Women who have free themselves from food and weight obsession I would like to share what Cano has to say about IE which she calls spontaneous eating. She so exactly explains what I'm going throught and maybe many of you. The best analogy I've found for the leap of faith into spontaneous eatiing is from Indiana and the Last Crusade. In the movie, Indiana and his father search for the Cup of Christ, the Holy Grail, which is said to bring eternal life to anyone whoo drinks form it. The third clue to get the holy Grail says " the Path of God: Only in the leap from the lion's head will he prove his worth. " When Indiana reaches this third and final challenge, he stands next to a carving of a lion's head, at the edge of a canyon, miles deep and plenty wide enough to rule out an exceptionally broad jump. Indiana remembers the clue and we hear his father who was left behind with a mortal wound, saying " You must believe, boy you must beiieve. " Indiana has to believe that if he " leaps " or steps off the edge of the lion's side of the canyon, he will somehow, by the grace of God, not fall to his death, but rather will be allowed to reach the Holy Grail. We see him standing there, looking down, and it's pretty obvious that he's thinking, " Damn it! My father would expect something like this! I'd have to be out of my mind... " But he realizes that he has little choice. If he doesn't try, his father will die and he too will be killed. So he squeezes his eyes shut and he painfully, slowly forces himself to step off the edge, more or less expecting to fall, but hoping and desperatelly trying to believe that a miracle will save him and lead to the Holy Grail. That is what it felt like for me to take the leap of faith into spontaneous eating. It was virtually impossible to believe that my body would miraculously find a weight that was right for me. It was even harder to believe that I would be able to learn to live with myself and my body once I had gained whatever amoung of weight resulted. The most likely outcome, it seemed, was endless bingeing leading to a huge, fat me, which in my anorexic mind was a fate much worse than a quick death at the bottom of a canyon. I was terrified, and a big part of me thought the whole notion was crazy. On the other hand, I couldn't bear to feel so miserable any more. I wanted to be happy. I wanted to feel good both physically and emotionally. According to all I had learned, spontaneous eating and natural weight control was the only effective alternative to constant dieting. So I saw my choice as follows: try to eat spontaneously despite my doubts and fears, or resign myself to a lifetime of unhappiness and struggle. The analogy is clear. As long as you stand on the lion's side of the canyon, you live with chronic dieting, anorexia nervose, bulimia, or another problem with food. On the other side of the canyon is God's gift to us all: spontaneous, effortless eating and natural weight control. But the only way to get across the canyon is to step into what looks like thin air. There doesn't appear to be anything there to support you. It doesn't feel like you're going to make it across. All you have is scientific studies which indicate that your body is designed to regulate your weight, if only you would let it do its job unopposed. Quote Link to comment Share on other sites More sharing options...
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