Guest guest Posted July 14, 2008 Report Share Posted July 14, 2008 Hi, Not good at intros, but I am tired of the constant worry about food, how many calories, fat, carbs etc. I am a vegetarian, and love finding new foods to try, but would always feel guilty if I had a rich food or a forbidden dessert. I want to be healthy more than I can say, and I really don't think excess weight is the way to do that, but I also think the worry about it is more harmful than the weight itself. My mother was recently diagnosed with stage three colon cancer, and my grandmother just had a stint put in a blocked artery. This frankly scares me, and I feel food choices played a part in both cases, but at this point the nutritional info is just so confusing to me. I want to start listening to my body, and eating what it needs. I am not sure how to do that. Alia Quote Link to comment Share on other sites More sharing options...
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