Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 Hi Gang, Here is the link to a book I've found really inspiring....it came with the Pedometer I bought a few weeks ago. I like using pedometers as a way of making sure I've done enough walking each day! If I haven't done enough just around the house I go out in the late afternoon & 'Top Up'http://www.thatshealthy.com/Walk_Yourself_Thin_p/mrp10.htm GIO Quote Link to comment Share on other sites More sharing options...
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