Re: Re: [dietsurvivors] Practically Immobile For a Week

[Guest guest]

Katcha wrote:

> Best sweet thoughts to you and hope you can walk your dog soon too.

> The weather must be good for that now.

Yes, the weather is quite fine.

I was at my GP today. He said that I can move around now, can do walking

and biking (low gears only). I took my dog for a short walk today but of

course I'm prone to overdoing it (pacing around the house again, argh)

and have to remind myself not to go from 10% to 100% within a few hours.

My tendon is still not alright, but at least I'm allowed to wear my

usual shoes again (though I got back to the higher heels after a short

while).

I always have to remind myself " take it more slowly " , but it's hard to

remember while pacing around the house, reciting medical facts in my

head. I can do that better walking around than when sitting at the

table.

Regards

s.