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Fat? So!

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I started reading the book "Fat? So!" by Marilyn Wann the other night. I was feeling really fat and depressed so I pulled that book out. I had flipped through it when I first bought it but I really started to read it the other night. So far it's been really good....it made me feel better about my body pretty quickly. It's full of lots of interesting tidbits about dieting and being fat. One quote really stuck with me..."You have a better chance of surviving cancer than of losing weight and keeping it off." WOW...I was stunned at how unsuccessful dieting is when put that way! I'm at work now but there were all kinds of other good quotes...I'll try and post more from home somenight.

Kipkabob

(Intuitive eating since September 2006)

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